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Mon - Sat ( 09:00AM - 8:00PM )
Are you searching for a brief yet transformative yoga retreat in the serene landscapes of Rishikesh?
Welcome to the transformative 3-Day's Retreat in Rishikesh, the Yoga Capital of the World. Rishikesh, nestled at the base of the Himalayan Mountains and along the holy River Ganga offers a perfect combination of spirituality and beauty. The short but impactful retreat was designed to help individuals escape daily stress and immerse themselves in holistic healing, yoga, meditation, and pranayama.
This retreat is for anyone, whether you're a novice or experienced yoga practitioner. It gives you the chance to stop, breath, and recharge within just three days.
Single/ Shared ($129/ $119)
Single/ Shared ($179/ $149)
Not everyone has the time to commit to an extensive yoga program. The 3-Day's Yoga Retreat at Rishikesh will be perfect for anyone who wants a quick break but still wishes to learn about Indian spirituality.
The retreat is a combination of ancient wisdom and modern needs. You will be able to:
You will learn gentle, steady poses that help improve your flexibility, balance, and posture. Hatha Yoga is a form of yoga that focuses on calming and aligning your body. It's perfect for beginners as well as advanced practitioners.
Yoga sequences with high energy and dynamic movements that improve mental concentration, stamina and strength. We will guide you with our experienced instructors through the Ashtanga Primary Series.
Accommodation: Select between AC or Non-AC Rooms. Each room is clean, comfortable and near nature.
Meals: Eat three vegetarian meals a day, each one nourishing your mind and body. Fresh fruits, vegetables and grains are included in the meals, as well as herbal teas and detox beverages.
Traditional techniques such as Anulom Vilom (a breathing technique), Kapalabhati and Bhastrika can energize your body and cleanse the mind.
Enjoy the peaceful morning riverside walks and the evening Ganga Aarti.
Meditation and mindfulness can help you reconnect with yourself. Enjoy complete emotional and mental stability.
Reconnect, Recharge, and Transform Your Life
A 5-Day Retreat at Rishikesh will help you relax and reconnect with yourself if you are feeling stressed or tired. The Himalayas and the holy River Ganga surround Rishikesh. People know it as the Yoga Capital of the World.
The old traditions of Hatha Yoga, Ashtanga Yoga, Pranayama, and Meditation blend with the beauty of nature. This creates a perfect place for spiritual growth and self-healing.
Beginners and advanced practitioners will both benefit from this short but powerful retreat. You will be able to learn ancient yoga practices in just five days.
Rishikesh offers more than just a place to stay; it's a journey of spiritual discovery. This holy city offers the ideal atmosphere to do deep inner work. The pure energy from the Ganga accompanies its peaceful ashrams and temple bells.
Rishikesh is a great place to find balance in your life. You can improve your physical health, strengthen your meditation, or boost your emotional well-being.
The retreat has been carefully designed so that you can get the most out of your time. The retreat will include a mix of relaxation, yoga, and meditation.
In a tranquil ashram, we offer you a comfortable AC or non-AC room. The rooms are spacious, clean, and have basic amenities to ensure a pleasant stay. Wake up with the birdsong, enjoy fresh air, and be at ease.
Your healing journey is influenced by the food you eat. We prepare fresh ingredients to serve 3 sattvic vegan meals every day.
The retreat is for any age group as well as yoga practitioners of all levels. Programs can be tailored for beginners and advanced practitioners alike.
The 5-Day Retreat at Rishikesh can be booked all year round. Prices vary depending on the type of accommodation (AC or non-AC). Early booking is advised since spots are limited and personal attention is maintained.
"The Yogant Foundation is a special place established in 1960 by a Self-realized Yogi. The retreat is wonderful balance of Nature and human existence. It is a place for spiritual growth and purification. This is my Guruji's Ashram and I have been his disciple for 15 years. All my love to this gorgeous place where sadhana automatically arises."
"Premvarni is one of the last true Himalayan Yogis still alive. His wisdom comes from the old school of ancient yogic teachings. A contemporary of Maharishi Mahesh Yogi Prem Varni Bal Yogis Ashram is very near to the famous Beatles Ashram. This Ashram is not a tourist attraction but is available for true seekers of spiritual Truth."
Book your personalized yoga or meditation session today!
Mon - Sat ( 09:00AM - 8:00PM )
You can expect to experience a combination of yoga, meditation, pranayamas, and sound therapies aimed at spiritual connection and relaxation in a tranquil environment.
No. Both retreats cater to all skill levels. Beginners and experienced practitioners alike can gain from both.
Choose between AC or Non-AC Rooms that are comfortable and clean.
Three vegetarian meals are served daily. The focus is on Sattvic food made with fresh organic ingredients.
The retreats can be enjoyed by all age groups and levels of fitness, so it is a great experience for older adults and families.
Rishikesh has excellent road, rail and air connections. Dehradun is the nearest airport, but there are many other ways to get there.
You will be able to participate in local activities such as temple visits, Ganga Aarti and adventure sports, like river rafting (seasonal).
Bring comfortable yoga clothing, toiletries and a water bottle that you can reuse. You may also bring any other meditation tools.