Yoga Retreat

3 & 5 Day's Yoga Retreats in Rishikesh, India

Are you searching for a brief yet transformative yoga retreat in the serene landscapes of Rishikesh?

Look no further than the 3-Day Yoga and Meditation Retreat at Yogant Foundation. This immersive experience is perfect for traveller’s, professionals, and yoga enthusiasts eager to deepen their practice. In the course of 3 days and 2 nights, you’ll explore the fundamental techniques in Hatha Yoga and Ashtanga Yoga. Ensure a thorough introduction to these fundamental forms. Every day will be planned around a series of yoga sessions. Which improve flexibility, strength and concentration.

Alongside the physical activity You'll also explore the spiritual philosophies concepts that guide yoga. Meditation sessions guided by a teacher will introduce you to a variety of techniques. Such as dynamic yoga, Pranayama for controlling your breath and Yog Nidra to relax deeply. With a stunning backdrop of the stunning backdrop of the Himalayas. This retreat is not only a relaxing getaway, but also the chance to transform your body and mind. Come along for an experience that promises relaxation and awakening.

3 & 5-Days Yoga Retreat: An Overview

Skill Levels
From Beginner to Expert
Lodging Options
Private or Shared Rooms
Meal Plan
Three Daily Meals
Language Offered
Hindi and English
Host Organization
Yogant Foundation
Location
Rishikesh (Balyogi Premvarni Ashram)
Closest Airport
Jolly Grant, Dehradun
Fee and Details

3 & 5-Days Yoga Retreat: Fee & Details

3-day’s yoga retreat

Single/ Shared ($199/ $179)

5-day’s yoga retreat

Single/ Shared ($199/ $179)

Yoga Retreat Rishikesh India Fee Inclusions:

  • The cost for the yoga retreat includes a private room with a bathroom and hot/cold running water at all times.
  • The fee also includes three vegetarian meals daily, with breakfast in the morning.
  • Guests are recommended to arrive and depart on Sundays. For yoga and Ayurveda retreats of 3 days or 5 Days, it’s best to start on Monday morning.
  • On free days, guests are welcome to go outside the ashram or do personal activities based on the flexible schedule.
  • Ayurveda massages are available for an additional fee for retreats lasting 3 & 5 days.
  • Each day starts with yogic cleansing and mantra chanting, followed by morning asana and pranayama sessions.
  • Evenings include a yoga session, followed by meditation or Yoga Nidra. A variety of in-house activities are also offered throughout the week.
  • Accommodations are in cozy cottage-style rooms with private bathrooms.
  • If interested in Ayurveda therapies, guests can consult with the Ayurveda doctor. Consultations and therapies are charged separately based on selection.
  • All programs begin on Mondays year-round. Sunday is the recommended arrival/departure day, especially for those joining the yoga retreat only.
  • On Sundays and public holidays, there is no set schedule. Guests are free to explore or relax as they choose.
Offered

What Will You Get ?

Introduction of Yoga & Meditation

Learn the basics of yoga philosophy, mindfulness, and breathing techniques to enhance mental clarity and inner peace.

Hatha and Ashtanga Yoga

Learn the fundamentals of Ashtanga and hatha yoga by engaging discussions about the inner journey and self-discovery.

Fire Ritual

It is about offering oblations, such as Ghee, or another material, and chanting mantras.It is a ritual of putting oblations to a spooked fire for purification, worship and requesting divine blessings.

Essential Insights

5 Day's Yoga Retreats in Rishikesh, India

Are you searching for a brief yet transformative yoga retreat in the serene landscapes of Rishikesh?

Look no further than the 3-Day Yoga and Meditation Retreat at Yogant Foundation. This immersive experience is perfect for traveller’s, professionals, and yoga enthusiasts eager to deepen their practice. In the course of 3 days and 2 nights, you’ll explore the fundamental techniques in Hatha Yoga and Ashtanga Yoga. Ensure a thorough introduction to these fundamental forms. Every day will be planned around a series of yoga sessions. Which improve flexibility, strength and concentration.

Alongside the physical activity You'll also explore the spiritual philosophies concepts that guide yoga. Meditation sessions guided by a teacher will introduce you to a variety of techniques. Such as dynamic yoga, Pranayama for controlling your breath and Yog Nidra to relax deeply. With a stunning backdrop of the stunning backdrop of the Himalayas. This retreat is not only a relaxing getaway, but also the chance to transform your body and mind. Come along for an experience that promises relaxation and awakening.

Daily Itinerary for Your 3 & 5-Days Yoga Retreat

05:00 - 06:00
Wake up (get ready)
06:00 - 07:00
Shat Karma
07:00 - 08:00
Pranayama
08:30 - 09:30
Yoga Class (Vinyasa Flow / Ashtanga)
09:30 - 10:30
Breakfast
10:30 - 11:30
Calling friends and family (Free Time) or Nature Walk
12:30 - 01:30
Lunch
01:30 - 02:30
Rest
03:30 - 04:00
Yoga Nidra
04:30
Herbal Tea
05:00 - 06:00
Class
06:00 - 07:00
Sandhya Hawan, Satsang, Mantra Chanting, Kirtan
07:00 - 08:00
Dinner
08:00 - 09:00
Silence, Self Study
09:30
Lights Off

Register Now

30K+

Worldwide Client

Experience the benefits of yoga with a free trial class! Discover how mindful movement, techniques, and guided relaxation can enhance your well-being No matter your skill level, this is the perfect.

Testimonials

Our Testimonials

Pawan Mishra

"The Yogant Foundation is a special place established in 1960 by a Self-realized Yogi. The retreat is wonderful balance of Nature and human existence. It is a place for spiritual growth and purification. This is my Guruji's Ashram and I have been his disciple for 15 years. All my love to this gorgeous place where sadhana automatically arises."

Rishmika Lane

"Premvarni is one of the last true Himalayan Yogis still alive. His wisdom comes from the old school of ancient yogic teachings. A contemporary of Maharishi Mahesh Yogi Prem Varni Bal Yogis Ashram is very near to the famous Beatles Ashram. This Ashram is not a tourist attraction but is available for true seekers of spiritual Truth."

Our Team

Our experts member your wellness journey

Vijender Pokhriyal

Yogi Pulkit

Aadarsh Sharma

Divya Varni

Rajkumari Chauhan

Dr Hemlata

Appointment

Make an appointment

Book your personalized yoga or meditation session today!

Call For Registraton

+91-9837204199, +91-9548315184

Opening Hours

Mon - Sat ( 09:00AM - 8:00PM )

FAQs

Frequently Asked Questions

We have 3, 5, 7, or 14-day retreats that are designed to accommodate different time frames and demands.

The retreats we offer are held in the tranquil and beautiful landscape that is Rishikesh, India, known as the Yoga Capital of the World.

Yes! Our retreats are created for everyone from novices to experts, making sure that everyone is able to profit from our courses.

The package will include everyday yoga classes, nutritious meals, and accommodations, as well as access to the facilities.

It's easy to reserve an event on our site by choosing the dates you prefer and filling out the form to register.

To ensure individual personal attention as well as an experience that is more intimate, we limit the number of guests during each retreat.

It is recommended to bring comfortable clothes as well as yoga mats (if you'd rather use your own) and personal hygiene items, as well as any other items that you might require.

We can certainly accommodate a wide range of dietary limitations and preferences. Be sure to inform us of any preferences at the time of making your reservation.

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