Kundalini Retreat

Kundalini Retreat in Rishikesh, India

Yogant Foundation's Kundalini Retreats in Rishikesh, India offer a chance to deepen your yoga practice and connect with like-minded individuals.

Some of the basic types of Kundalini exercises are as follows:

  • Kundalini Yoga Classes & Retreats
  • Beginners to Advanced Practitioners
  • Peaceful and Supportive Environment
  • Exercises and Kundalini Techniques

Rishikesh is renowned as the "Yoga Capital of the World" and is a popular destination for spiritual seekers, yogis, and individuals interested in exploring Kundalini energy. Kundalini is a concept in yogic philosophy that represents a dormant spiritual energy located at the base of the spine. Kundalini retreats aim to awaken and activate this energy through various practices, including asanas (yoga postures), pranayama (breathing exercises), meditation, chanting, and other spiritual techniques.

In Rishikesh, you can find numerous retreat centers and ashrams that offer Kundalini retreats. These retreats often combine daily yoga and meditation sessions, spiritual teachings, and opportunities for self-reflection and personal growth. Rishikesh's serene and natural surroundings, situated on the banks of the holy Ganges River and nestled in the foothills of the Himalayas, provide an ideal environment for deepening your practice and connecting with your inner self.

Kundalini Retreat: An Overview

Skill Levels
From Beginner to Expert
Lodging Options
Private or Shared Rooms
Meal Plan
Three Daily Meals
Language Offered
Hindi and English
Host Organization
Yogant Foundation
Location
Rishikesh (Balyogi Premvarni Ashram)
Closest Airport
Jolly Grant, Dehradun
Fee and Details

Kundalini Retreat: Fee & Details

7-day’s

$ 300 / INR 24000

14-day’s

$ 600 / INR 48000

21-day’s

$ 900 / INR 72000

Kundalini Retreat Rishikesh India Fee Inclusions:

  • The cost for the yoga retreat includes a private room with a bathroom and hot/cold running water at all times.
  • The fee also includes three vegetarian meals daily, with breakfast in the morning.
  • Guests are recommended to arrive and depart on Sundays. For yoga and Ayurveda retreats of 7 days, 14 Days or 21 Days, it’s best to start on Monday morning.
  • On free days, guests are welcome to go outside the ashram or do personal activities based on the flexible schedule.
  • Ayurveda massages are available for an additional fee for retreats lasting 7 days, 14 Days and 21 Days.
  • Each day starts with yogic cleansing and mantra chanting, followed by morning asana and pranayama sessions.
  • Evenings include a yoga session, followed by meditation or Yoga Nidra. A variety of in-house activities are also offered throughout the week.
  • Accommodations are in cozy cottage-style rooms with private bathrooms.
  • If interested in Ayurveda therapies, guests can consult with the Ayurveda doctor. Consultations and therapies are charged separately based on selection.
  • All programs begin on Mondays year-round. Sunday is the recommended arrival/departure day, especially for those joining the yoga retreat only.
  • On Sundays and public holidays, there is no set schedule. Guests are free to explore or relax as they choose.
Offered

What Will You Get ?

Accommodation

You will stay in a comfortable dormitory or private room with shared bathroom facilities.

Yoga classes

You will attend daily yoga classes that include asanas (postures), pranayama (breathing exercises), and meditation.

Kundalini Sessions

You will attend pranayama sessions that will help you to improve your breathing control and reduce stress.

Kundalini instructor

You will receive instruction in Kundalini techniques that will help you to relax and connect with your inner self.

Daily Itinerary for Kundalini Retreat

05:00 - 06:00
Wake up (get ready)
06:00 - 07:00
Shat Karma
07:00 - 08:00
Pranayama
08:30 - 09:30
Yoga Class (Vinyasa Flow / Ashtanga)
09:30 - 10:30
Breakfast
10:30 - 11:30
Calling friends and family (Free Time) or Nature Walk
12:30 - 01:30
Lunch
01:30 - 02:30
Rest
03:30 - 04:00
Yoga Nidra
04:30
Herbal Tea
05:00 - 06:00
Class
06:00 - 07:00
Sandhya Hawan, Satsang, Mantra Chanting, Kirtan
07:00 - 08:00
Dinner
08:00 - 09:00
Silence, Self Study
09:30
Lights Off

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Worldwide Client

Experience the benefits of yoga with a free trial class! Discover how mindful movement, techniques, and guided relaxation can enhance your well-being No matter your skill level, this is the perfect.

Testimonials

Our Testimonials

Pawan Mishra

"The Yogant Foundation is a special place established in 1960 by a Self-realized Yogi. The retreat is wonderful balance of Nature and human existence. It is a place for spiritual growth and purification. This is my Guruji's Ashram and I have been his disciple for 15 years. All my love to this gorgeous place where sadhana automatically arises."

Rishmika Lane

"Premvarni is one of the last true Himalayan Yogis still alive. His wisdom comes from the old school of ancient yogic teachings. A contemporary of Maharishi Mahesh Yogi Prem Varni Bal Yogis Ashram is very near to the famous Beatles Ashram. This Ashram is not a tourist attraction but is available for true seekers of spiritual Truth."

Our Team

Our experts member your wellness journey

Vijender Pokhriyal

Yogi Pulkit

Aadarsh Sharma

Divya Varni

Rajkumari Chauhan

Dr Hemlata

Appointment

Make an appointment

Book your personalized yoga or meditation session today!

Call For Registraton

+91-9837204199, +91-9548315184

Opening Hours

Mon - Sat ( 09:00AM - 8:00PM )

FAQs

Frequently Asked Questions

We have 3, 5, 7, or 14-day retreats that are designed to accommodate different time frames and demands.

The retreats we offer are held in the tranquil and beautiful landscape that is Rishikesh, India, known as the Yoga Capital of the World.

Yes! Our retreats are created for everyone from novices to experts, making sure that everyone is able to profit from our courses.

The package will include everyday yoga classes, nutritious meals, and accommodations, as well as access to the facilities.

It's easy to reserve an event on our site by choosing the dates you prefer and filling out the form to register.

To ensure individual personal attention as well as an experience that is more intimate, we limit the number of guests during each retreat.

It is recommended to bring comfortable clothes as well as yoga mats (if you'd rather use your own) and personal hygiene items, as well as any other items that you might require.

We can certainly accommodate a wide range of dietary limitations and preferences. Be sure to inform us of any preferences at the time of making your reservation.

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