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Enjoy the magic of sound in the Yoga Capital of the World. We invite you to a Sound Healing Session in Rishikesh. Nestled along the Ganges River, the Himalayas surround the city. Rishikesh is the capital of yoga—a place where sound can heal the body and a perfect setting to explore the benefits of this healing technique.
The retreat promotes deep relaxation, improves your meditation, and revitalizes you. Our skilled sound healers and yoga teachers will guide you using both modern and traditional sound therapy methods. The organizers designed the retreat to help you find inner peace. This sound healing retreat is for anyone who wants to reduce stress, build emotional strength, or explore their spiritual journey.
The sound healing technique is age-old and uses vibrations of the voice to balance body, spirit, and mind. Resonance frequencies can be generated by instruments such as singing bowls, gongs, and other similar instruments.
The foundation of sound healing lies in the concept of entrainment—exposure to certain frequencies aligns our brainwaves and body energies. You can recalibrate your whole being by surrounding yourself with therapeutic sounds.
Rishikesh is more than just a place. It is a haven for travelers as well as yogis who are on a quest for enlightenment. Rishikesh is the ideal backdrop for sound therapy.
Sound healing, yoga, pranayama, and meditation are all part of the carefully thought-out program for a complete holistic wellness experience. Participants will enjoy:
Suitable for beginners and experienced practitioners, especially if you:
Each chakra is linked to a specific vibrational frequency. Exposure to matching sound frequencies cleanses, energizes, and harmonizes them.
| Chakra | Sound Technique | Effect |
|---|---|---|
| Root (Muladhara) | Drums & deep tones | Grounding & stability |
| Sacral (Svadhisthana) | Rhythmic flow | Creativity & joy |
| Solar Plexus | Vibrant tones | Confidence & willpower |
| Heart | Singing bowls | Love & compassion |
| Throat (Vishuddha) | Voice resonance | Clear communication |
| Third Eye (Ajna) | Elevated frequency | Intuition & insight |
| Crown (Sahasrara) | Crystal-clear tones | Higher consciousness |
Sound healing is combined with yoga and meditation to enhance the healing process:
Transformative experience of self-discovery and healing.
Profound spiritual immersion with intensive practice.
Do you want to explore sound, tranquillity, and personal growth? Our Sound Healing Retreat is designed for those who want to reduce stress, find inner peace, and broaden their awareness.
| Month (2025) | 3 Days Retreat | 5 Days Retreat | 7 Days Retreat | 14 Days Retreat |
|---|---|---|---|---|
| January | 3–5 Jan 26–28 Jan | 3–7 Jan 26–30 Jan | 10–16 Jan | 10–23 Jan |
| February | 3–5 Feb | 3–7 Feb | 10–16 Feb | 10–23 Feb |
| March | 3–5 Mar 26–28 Mar | 3–7 Mar 26–30 Mar | 10–16 Mar | 10–23 Mar |
| April | 3–5 Apr 26–28 Apr | 3–7 Apr 26–30 Apr | 10–16 Apr | 10–23 Apr |
| May | 3–5 May 26–28 May | 3–7 May 26–30 May | 10–16 May | 10–23 May |
| June | 3–5 Jun 26–28 Jun | 3–7 Jun 26–30 Jun | 10–16 Jun | 10–23 Jun |
| July | 3–5 Jul 26–28 Jul | 3–7 Jul 26–30 Jul | 10–16 Jul | 10–23 Jul |
| August | 3–5 Aug 26–28 Aug | 3–7 Aug 26–30 Aug | 10–16 Aug | 10–23 Aug |
| September | 3–5 Sep 26–28 Sep | 3–7 Sep 26–30 Sep | 10–16 Sep | 10–23 Sep |
| October | 3–5 Oct 26–28 Oct | 3–7 Oct 26–30 Oct | 10–16 Oct | 10–23 Oct |
| November | 3–5 Nov 26–28 Nov | 3–7 Nov 26–30 Nov | 10–16 Nov | 10–23 Nov |
| December | 3–5 Dec 26–28 Dec | 3–7 Dec 26–30 Dec | 10–16 Dec | 10–23 Dec |
💠 Check-in time: 09:00 AM on the first day
💠 Check-out time: 11:30 PM on the last day
🏡 Accommodation: AC & Non-AC rooms available
🥗 Meals: 3 Satvic meals daily (Breakfast, Lunch, Dinner)
📍 Venue: Yogant Foundation – Balyogi Premvarni Ashram, Rishikesh, India
Worldwide Client
Experience the benefits of yoga with a free trial class! Discover how mindful movement, techniques, and guided relaxation can enhance your well-being No matter your skill level, this is the perfect.
"The Yogant Foundation is a special place established in 1960 by a Self-realized Yogi. The retreat is wonderful balance of Nature and human existence. It is a place for spiritual growth and purification. This is my Guruji's Ashram and I have been his disciple for 15 years. All my love to this gorgeous place where sadhana automatically arises."
"Premvarni is one of the last true Himalayan Yogis still alive. His wisdom comes from the old school of ancient yogic teachings. A contemporary of Maharishi Mahesh Yogi Prem Varni Bal Yogis Ashram is very near to the famous Beatles Ashram. This Ashram is not a tourist attraction but is available for true seekers of spiritual Truth."
Book your personalized yoga or meditation session today!
Mon - Sat ( 09:00AM - 8:00PM )
No. Our retreat is suitable for beginners and experienced practitioners alike.
Comfortable clothes, a yoga mat (if you have one), a water bottle, personal toiletries, and an open heart, love, and faith.
Yes, we can accommodate vegan and gluten-free diets with prior notice.
Yes, but we recommend limited use to fully immerse yourself in the healing journey.
Absolutely! Many guests choose to stay longer once they experience the transformative effects.
The retreat will use both traditional and contemporary sound healing methods, such as Himalayan bowls, crystal bowls, and tuning forks.
All participants can take part in daily sound healing sessions and tuning throughout the retreat to ensure a rich and deep experience.
The sessions are adaptable to suit different abilities. Everyone can participate and enjoy the benefits of healing.
All participants are accommodated in rooms with stunning Himalayan views for a peaceful environment of relaxation and reflection.
Participants will enjoy nature walks and excursions to temples, waterfalls, caves, and other nearby attractions.
Absolutely! You will receive individual guidance and support during the retreat.
No prior experience is required. Education on chakras and sound therapy is provided during the retreat.
The 7-day retreat is ideal for transformation and self-discovery, while the 14-day retreat offers a profound spiritual experience with intense practice.
