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Yogant Foundation

Yoga Retreat in Rishikesh, India

The Yogant Foundation provides short and long residential yoga retreat programs lasting one to two weeks
in Rishikesh, India designed to rejuvenate the body, mind, and spirit.

Welcome to explore the most authentic Spiritual Rejuvenation Retreats. Our ashram is in the sacred city of Rishikesh. Yogis have meditated here for centuries. They come for the clean air, the beautiful Himalayan views, and the calm flow of the Ganges River. In the ashram, you will learn traditional Yoga and Holistic Meditation. These techniques come from the teachings of Himalayan masters and forest yogis. This ensures a true connection to yoga traditions and a life-changing experience in nature. You can find this best ashram in rishikesh located between Ram Jhula and Lakshman Jhula in Swargashram, Uttarakhand, India. We offer short-term and long-term retreats in Rishikesh. These retreats focus on physical, mental, and spiritual wellness. They are for both beginners and advanced yoga lovers from around the world.

Community Support and Encouragement

Foster a sense of belonging with our supportive community. Share your journey, exchange experiences.

Enhanced Physical Flexibility and Strength

Foster a sense of belonging with our supportive community. Share your journey, exchange experiences.

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Our Courses

Both private & group classes can be pre-booked online for

Yoga & Meditation

3 & 5-Days Retreat

7-Days Retreat

14-Days Retreat

Pranayama Retreat

Meditation Retreat

Kundalini Retreat

Sound Healing Retreat

Transforming minds and bodies through yoga

Holistic Wellness Programs

Experience a approach to well-being with programs that combine.

Group Meditation Sessions

Experience a approach to well-being with programs that combine.

Relaxation Techniques

Experience a approach to well-being with programs that combine.

Breathwork Practices

Experience a approach to well-being with programs that combine.

Our Experience

Experience excellence in yoga and meditation

Yoga for Balance

Achieve harmony of body and spirit through gent practices designed to enhance physical stability, mental clarity.

Inner Peace Workshops

Achieve harmony of body and spirit through gent practices designed to enhance physical stability, mental clarity.

25+

Years Of Experience

150K+

Satisfied clients

30+

Countries Reached

2K+

Classes Conducted

What Expect?

What expect from Yoga Retreat in Rishikesh

Traditional Yoga Classes

  • Ideal for beginners
  • Hatha Yoga: Emphasis on postures, breath, and physical poses.
  • Ashtanga Yoga: A dynamic and physically challenging practice that follows a set of sequences.
  • Vinyasa Flow: A fluid movement that is linked to the breath. It's energizing, creative, and energized.
  • Kundalini Yoga: This combines movement, breathing, and chanting in order to awaken the energy.
  • Restorative Yoga: Supportive poses with props that are gentle and supportive.
  • Prenatal Yoga: A tailored class for women during pregnancy.

Meditation Techniques

  • Mindfulness Meditation: Breath-focused awareness of the present moment.
  • Vipassana: Meditation of insight, observation of bodily sensations.
  • Trataka: Improves mental clarity and concentration.
  • Yoga Nidra: Guided meditation and deep relaxation.
  • Chakra Meditation: Balance the energy centres of the body.
  • Mantra Meditation: Repeating sacred sounds such as "OM" and "So Hum."
  • Silent Sitting Meditation: Sessions without guidance for greater inner calmness.
  • Walking Meditation: A mindfulness-based movement practice.

Breathwork & Pranayama Sessions

  • Nadi Shodhana: Balances nervous system.
  • Bhastrika & Kapalbhati: Energizing & cleansing techniques.
  • Ujjayi Pranayama: Oceanic Breath to Calm the Mind.
  • Bhramari: Bee Breath, sound vibrations for relaxation.
  • Anulom Vilom: Balance pranic channels to gain clarity and vitality.

Spiritual & Healing Therapies

  • Sound Healing Sessions: Use singing bowls or gongs.
  • Reiki Energy Healing: Clearing of blockages with the help of your hands.
  • Chakra Healing: Aligning energy centres and activating them.
  • Crystal Healing Therapy: Use of natural crystals to achieve energetic balance.
  • Ayurvedic Consultation & Massage: Personalized Wellness based on Doshas.

Workshops & Special Programs

  • Yoga Philosophy Workshops: A detailed study of the Yoga Sutras and Bhagavad-Gita.
  • Detox & Fasting Retreats: Guided programmes to cleanse the mind and body.
  • Mudra and Bandha Training: Developing subtle energy control.
  • Mantra Chanting and Kirtan Nights: Healing vibrations through devotional singing.
  • Art & Mandala Meditation: A creative therapy for relaxing the mind.

Therapeutic Yoga Programs

  • Yoga to Reduce Stress and Anxiety
  • Exercises for Back Pain and Joint Issues
  • Yoga for Hypertension & Heart Health
  • The Benefits of Yoga on Women’s Health and Hormone Balance
  • Seniors & Limited Mobilities: Yoga
  • Corporate Yoga for Professionals

Lifestyle & Wellness Support

  • Daily Routine Structuring
  • Satvic Meals and Nutritional Counselling
  • Herbal Teas & Detox Drinks
  • Spiritual Mentoring and Counselling
  • Journaling, Introspection and Life Coaching

Facilities & Amenities

  • Yoga Halls & Yoga Shalas
  • AC and non-AC Rooms
  • Organic Sattvic Food (Three Meals Daily)
  • Sacred Fire Ceremony
  • Nature Walks & Outdoor Yoga Spaces
  • Yoga Texts & Scriptures Library

Online ServicesLive Yoga & Meditation Classes & Healing sessions & Virtual Retreats Register Now

Journey to Explore Yoga Retreat & Meditation in Rishikesh

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Why Choose Us?

Why choose Yogant Foundation

  • Authentic Yogic Lineage
  • Holistic Healing Environment
  • Peaceful Himalayan Ambience
  • Deeply Transformative Experience
  • Personal Attention & Small Batches
  • Global Community, Local Roots
  • Affordable Pricing, Priceless Experience

“Yogant Foundation is not just a place.”

It is a pathway to a better version of yourself. Whether you seek peace, clarity, flexibility, or awakening—this is where your journey truly begins.

Retreats Fee Details

What Type of Retreats We Have?

Our affordable Yoga and Meditation, Meditation, Pranayama, Sound Healing and Kundalini Retreats in Rishikesh offer the perfect opportunity to disconnect from the world and reconnect with yourself.Join us for 3, 7, or 14 days and experience the transformative power of mindfulness.

Yoga & Meditation

US$ 519 / INR 23999


Take a break from the hustle and bustle of everyday life with our affordable yoga retreats.

  • Beginners to Advanced Practitioners
  • Yoga Classes
  • Hatha & Ashtanga Yoga
  • Pranayama (Breathwork)
  • Guided Meditation
  • Sound Healing
  • Kundalini Awakening Sessions
  • Yogic Philosophy & Lifestyle
  • Peaceful and Supportive Environment
  • Exercises and Techniques
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Pranayama Retreat

US$ 299 / INR 18,999


Our Pranayama Retreats offer affordable options for 5, 7, or 14 days of relaxation and mindfulness.

  • Anuloma-Viloma or Nadi-shodhana (alternate nostril breathing)
  • Ujjayi (triumph breathing)
  • Bhramari (humming style)
  • Shitali, Shitkari and Danta shitali (cooling style)
  • Kapalabhati (skull-shining style)
  • Bhastrika (bellows breath)
  • Kumbhaka (breath holding technique)
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Kundalini Retreat

US$ 319 / INR 20,999

Take a break from the stresses of daily life and immerse yourself in a Kundalini Retreat.

  • Kundalini Yoga Classes & Retreats
  • Beginners to Advanced Practitioners
  • Peaceful and Supportive Environment
  • Exercises and Kundalini Techniques
  • Daily Kundalini Yoga and Kriya Practice
  • Pranayama and Breathwork
  • Mantra Chanting
  • Chakra Activation and Balancing
  • Yogic Philosophy
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Sound Healing Retreat

US$ 199 / INR 15999


Take a break from the chaos of everyday life and join us for an affordable meditation retreat.

  • Basic posture practices
  • Breath works
  • Rhythmic repetition of syllables
  • Sitting in contemplation with sonic resonance
  • Absorption with Sound Healing bowl resonance in lying position
  • Tibetan Singing Bowls
  • Gong Bath Therapy
  • Mantra & Nada Yoga
  • Tuning Fork Therapy
  • Crystal Bowls & Chimes
  • Mantra Chanting
  • Fire Rituals
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Register Now

30K+

Worldwide Client

Experience the benefits of yoga with a free trial class! Discover how mindful movement, techniques, and guided relaxation can enhance your well-being No matter your skill level, this is the perfect.

Testimonials

Our Testimonials

Pawan Mishra

"The Yogant Foundation is a special place established in 1960 by a Self-realized Yogi. The retreat is wonderful balance of Nature and human existence. It is a place for spiritual growth and purification. This is my Guruji's Ashram and I have been his disciple for 15 years. All my love to this gorgeous place where sadhana automatically arises."

Rishmika Lane

"Premvarni is one of the last true Himalayan Yogis still alive. His wisdom comes from the old school of ancient yogic teachings. A contemporary of Maharishi Mahesh Yogi Prem Varni Bal Yogis Ashram is very near to the famous Beatles Ashram. This Ashram is not a tourist attraction but is available for true seekers of spiritual Truth."

Our Team

Our experts member your wellness journey

View all Teachers
team

Vijender Pokhriyal

team

Yogi Pulkit

team

Aadarsh Sharma

team

Divya Varni

team

Rajkumari Chauhan

team

Dr Hemlata

Appointment

Make an appointment

Book your personalized yoga or meditation session today!

Call For Registraton

+91-9837204199, +91-9548315184

Opening Hours

Mon - Sat ( 09:00AM - 8:00PM )

About Us

Yogant Foundation in Rishikesh

The Yogant Foundation provides short and long residential yoga retreat programs lasting one to two weeks
in Rishikesh, India designed to rejuvenate the body, mind, and spirit.

Yogant Foundation was founded in 2010 by Late Swami Balyogi Premvarni with an intent to teach the traditional meditation and yoga practices which help one to explore the realm of spirituality.

Balyogi Premvarni started spiritual seeking in his early childhood days. He had adventurously climbed the Himalayas in search of God, when he was only 10 years old. Swamiji got enlightened and started teaching yoga at a very young age and hence got his name Balyogi.

Swami Balyogi established the Yogant Foundation ashram in 1960 after undergoing extensive training both in Hatha yoga and intricate Meditation practices from the Himalayan Masters. After a long journey of sharing his knowledge to the seekers and his loving disciples all over the world, Swami Balyogi Premvarni took samadhi in 2023 at this ashram situated in Rishikesh, Uttarakhand, India.

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FAQs

Frequently Asked Questions

We offer a variety of retreats, including 3-day, 5-day, 7-day, and 14-day yoga retreats, as well as specialized options like Kundalini Yoga and Sound Healing retreats.

Yes, our retreats cater to all levels, from complete beginners to advanced practitioners, ensuring everyone can benefit from our programs.

Our ashram is situated in Swargashram, Rishikesh, Uttarakhand, India, nestled between Ram Jhula and Lakshman Jhula, surrounded by nature's beauty.

Absolutely! Both private and group classes can be pre-booked online to suit your preferences and needs.

We recommend bringing comfortable clothing for yoga, personal hygiene items, any necessary medications, and a journal for reflection.

Yes, all our retreat packages include comfortable accommodation within the ashram for the duration of your stay.

We serve nutritious vegetarian meals that are prepared with fresh, local ingredients to support your physical and spiritual wellness.

You can easily register for a retreat by visiting our website and selecting your preferred program to complete the online booking process.

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Best Yoga School in Rishikesh 9837204199