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  • HOME
  • ABOUT
    • About Ashram
    • Our Teachers
  • RETREATS
    • Yoga & Meditation Retreats
    • 3 Days & 5 Days Yoga Retreats
    • 7 Days Yoga Retreats
    • 14 Days Yoga Retreats
    • Pranayama Retreats
    • Meditation Retreats
    • Kundalini Retreats
    • Sound healing Retreats
  • GALLERY
  • BLOG
  • CONTACT
+91-9548315184
Register Now
Top Stories
asatoma-sadgamaya
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asatoma-sadgamaya
Posted inMantra and Its Benefits

Asatoma Sadgamaya Meaning: End Anxiety Now

There is an ancient Sanskrit prayer that acts like a mental declutter button. It is called the Asatoma Sadgamaya. If…
Continue Reading
Posted by Yogant Foundation June 5, 2026
nadi-shodhan-pranayama
Posted inHealth and Fitness

Nadi Shodhan Pranayama: Quiet Your Racing Mind Now

All About Nadi Shodhan Pranayama Hook: Do you feel like your brain is a browser with 87 tabs open?…
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Posted by Yogant Foundation May 31, 2026
ice-apple
Posted inFruits Benefits

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Posted by Yogant Foundation May 27, 2026
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Posted inUncategorized

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Posted by Yogant Foundation May 22, 2026
green-tea
Posted inPlants Benefits

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Posted by Yogant Foundation May 15, 2026
butterfly-pea-flower-tea
Posted inPlants Benefits

How to Make Blue Tea: The Foolproof, Flavorful Method

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Posted inHealth and Fitness

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Posted inHealth and Fitness

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Posted inHealth and Fitness

Ultimate Guide to Karma Bhagavad Gita Quotes and Meaning

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Posted by Yogant Foundation November 18, 2025
pomegranate juice
Posted inFruits Benefits

Pomegranate Juice and Unlock Its Amazing Health Benefits

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Posted by Yogant Foundation November 17, 2025
exercises to lose belly fat
Posted inHealth and Fitness

How to Lose Belly Fat with Yoga: 10-Minute Daily Exercises

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Posted by Yogant Foundation November 17, 2025
mantra meaning
Posted inHealth and Fitness

Mantra Meaning​ Explained: How to Use Mantras for Meditation

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Posted by Yogant Foundation November 15, 2025
cho ku rei
Posted inHealth and Fitness

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Posted by Yogant Foundation November 14, 2025
si joint pain
Posted inHealth and Fitness

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Let's talk about a SI joint pain in the butt. And no, I don't mean your annoying coworker…
Posted by Yogant Foundation November 13, 2025
utkatasana image​
Posted inHealth and Fitness

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Posted by Yogant Foundation November 11, 2025
skandasana
Posted inHealth and Fitness

Skandasana for Beginners: How to Safely Practice this Asana

Let's be real for a second. How often do you find yourself parked in a chair, only to…
Posted by Yogant Foundation November 7, 2025

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Recent Posts

  • asatoma-sadgamaya
    Asatoma Sadgamaya Meaning: End Anxiety Now
    by Yogant Foundation
    June 5, 2026
  • nadi-shodhan-pranayama
    Nadi Shodhan Pranayama: Quiet Your Racing Mind Now
    by Yogant Foundation
    May 31, 2026
  • ice-apple
    Ice Apple Benefits: Why It’s the Ultimate Summer Superfruit
    by Yogant Foundation
    May 27, 2026
  • dehydration-symptoms
    Symptoms of Dehydration: The Complete Guide to Early Detection
    by Yogant Foundation
    May 22, 2026

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You May Have Missed
asatoma-sadgamaya
Posted inMantra and Its Benefits

Asatoma Sadgamaya Meaning: End Anxiety Now

Posted by Yogant Foundation June 5, 2026
nadi-shodhan-pranayama
Posted inHealth and Fitness

Nadi Shodhan Pranayama: Quiet Your Racing Mind Now

Posted by Yogant Foundation May 31, 2026
ice-apple
Posted inFruits Benefits

Ice Apple Benefits: Why It’s the Ultimate Summer Superfruit

Posted by Yogant Foundation May 27, 2026
dehydration-symptoms
Posted inUncategorized

Symptoms of Dehydration: The Complete Guide to Early Detection

Posted by Yogant Foundation May 22, 2026

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