Posted inHealth and Fitness
Powerful Benefits of the Tulsi Plant
Introduction of Tulsi Plants Tulsi, also known as Holy Basil or Tulsi Plant, is more than an herb.…
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Giloy Plant: Benefits, How to Make
Ayurvedic doctors hold Giloy Plant or Tinospora Cordifolia in high regard. For centuries, people used this climbing vine…
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Warrior 3 Pose: How to Practice Virabhadrasana III
Virabhadrasana III also referred to by the name of Warrior Pose III, is an extremely stable standing balance…
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How to do Virabhadrasana II (Warrior II Pose) with Benefits
Virabhadrasana II (Warrior II Pose) Warrior Pose II, or Virabhadrasana II is the most fundamental standing pose as…
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How to Do Warrior I (Virabhadrasana I) with Benefits, Steps
Yoga is a discipline that has been practiced for centuries which combines physical body, the mental state and…
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What is Virabhadrasana? – Benefits, Steps, and Contraindications
What is Virabhadrasana? Virabhadrasana (Warrior Pose), is one of the most famous and strong standing poses in yoga.It…
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Kukkutasana (Rooster Pose) – Benefits, Steps & Hindi Meaning
What is kukkutasana? Kukkutasana also known as Rooster Pose, is an advanced yoga posture that helps strengthen balance,…