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  • HOME
  • ABOUT
    • About Ashram
    • Our Teachers
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    • 3 Days & 5 Days Yoga Retreats
    • 7 Days Yoga Retreats
    • 14 Days Yoga Retreats
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sitting pose

Home » sitting pose
Padmasana | Benefits| Types | How to do padmasana
Posted inHealth and Fitness

Padmasana- Benefits, Types & How to do

Namaste to our beloved friends! Have you ever been to Rishikesh, felt the soft wind from the Ganges, and…
Posted by Yogant Foundation July 7, 2025

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