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balasana

Home » balasana
Utthita balasana | Meaning | Benefits | Time duration
Posted inHealth and Fitness

Utthita Balasana and Its Relaxation Benefits

What is Utthita balasana? Utthita Balasana, also known as Extended Child's Poses, breaks the conventional boundaries of yoga…
Posted by Yogant Foundation July 10, 2025

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