Skip to content

Yogant Foundation

Logo
  • HOME
  • ABOUT
    • About Ashram
    • Our Teachers
    • Accommodation
  • RETREATS
    • Yoga and Meditation Retreats in rishikesh
    • 3 Days & 5 Days Yoga Retreats in Rishikesh
    • 7 Days Yoga Retreats in Rishikesh
    • 14 Days Yoga Retreats in Rishikesh
    • Pranayama Retreat in Rishikesh
    • Meditation Retreat in Rishikesh
    • Kundalini Retreat in Rishikesh
    • Sound healing retreat in rishikesh
    • Online & Drop-in Yoga Classes
    • Rishikesh Yoga Capital of the World
  • GALLERY
  • BLOG
  • CONTACT
+91-9548315184 Register Now
Logo
  • HOME
  • ABOUT
    • About Ashram
    • Our Teachers
  • RETREATS
    • Yoga & Meditation Retreats
    • 3 Days & 5 Days Yoga Retreats
    • 7 Days Yoga Retreats
    • 14 Days Yoga Retreats
    • Pranayama Retreats
    • Meditation Retreats
    • Kundalini Retreats
    • Sound healing Retreats
  • GALLERY
  • BLOG
  • CONTACT
+91-9548315184
Register Now

mayurasana

Home » mayurasana
mayurasana
Posted inHealth and Fitness

Mayurasana: Why You Need It and How to Nail It

Mayurasana | Guide to Balancing Like a Bird I remember the first time I attempted Mayurasana. I was…
Posted by Yogant Foundation February 18, 2026

    Recent Posts

    • banyan-tree
      Mighty Banyan Tree | More Than Just a Big Tree | बरगद वृक्ष
      by Yogant Foundation
      February 22, 2026
    • bridge-pose
      Surprising Bridge Pose Benefits You Need to Know
      by Yogant Foundation
      February 20, 2026
    • hanumanasana
      Tried Hanumanasana for 30 Days | Here’s What Happened
      by Yogant Foundation
      February 19, 2026
    • mayurasana
      Mayurasana: Why You Need It and How to Nail It
      by Yogant Foundation
      February 18, 2026

    Categories

    • Bhagavad Gita
    • Fruits Benefits
    • Health and Fitness
    • Mantra and Its Benefits
    • Meditation
    • Plants Benefits
    • Rishikesh The Yogic City
    • Yogis Vegetable
    Tags

    benefits Hatha Yoga importance meditation mindfulness pranayama Stress Relief wellness yoga for beginners Yoga for Flexibility yoga poses

    Holistic practices for inner peace, focus & overall well-being.

    Our Courses

    • Yoga and Meditation Retreat in Rishikesh
    • 3 Days & 5 Days Yoga Retreats
    • 7 Days Yoga Retreats in Rishikesh
    • 14 Days Yoga Retreats in Rishikesh
    • Pranayama Retreats in Rishikesh
    • Meditation Retreats in Rishikesh
    • Kundalini Retreats in Rishikesh
    • Sound healing retreat in rishikesh
    • Online & Drop-in Yoga Classes
    • Rishikesh Yoga Capital of the World

    Quick links

    • About Ashram
    • Accommodation
    • Our Gallery
    • Our Blogs
    • Our Testimonials
    • Contact Us

    Contact Us

    • +91-9837204199, +91-9548315184
    • foundationyogant@gmail.com
    • Yogant Foundation, Swarg Ashram

    © 2025 Yogant Foundation. All Rights Reserved.

    Scroll to Top