Posted inMantra and Its Benefits
Om Gan Ganpataye Namah: The Remover of Obstacles
Om Gan Ganpataye Namah | ॐ गं गणपतये नमः The spiritual practices of India are grounded in mantras. They…
Posted inMantra and Its Benefits
The 7 Mukhi Rudraksha: Meaning, Benefits, and Mantra
7 Mukhi Rudraksha | 7 मुखी रुद्राक्ष Rudraksha beads are deeply spiritual in Hinduism. They have been used…
Posted inHealth and Fitness
Peepal Tree or Pipal -Benefits, Cultural and Spiritual
Peepal Tree | पिपल का पेड़ Peepal tree are also called पिपल का पेड़' in Hindi (Ped or Pipal…
Posted inHealth and Fitness
The Secrets of the Crown Chakra
The Sahasrara Chakra or Crown Chakra holds an important position in the ancient science and art of Yoga. It is…
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Meaning of Savasana and Why You Should Do Corpse Pose
Savasana which is also known as Corpse Pose, serves as the final resting point when practicing yoga. Lying…
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Warrior 3 Pose: How to Practice Virabhadrasana III
Virabhadrasana III also referred to by the name of Warrior Pose III, is an extremely stable standing balance…
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Triyak tadasana: Hindi Meaning, Benefits & How to do
What is Triyak tadasana? Triyak Tadasana, also known as the "Swaying Mountain Pose," is a lively version of…
Posted inHealth and Fitness
Utthita Balasana and Its Relaxation Benefits
What is Utthita balasana? Utthita Balasana, also known as Extended Child's Poses, breaks the conventional boundaries of yoga…