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  • HOME
  • ABOUT
    • About Ashram
    • Our Teachers
  • RETREATS
    • Yoga & Meditation Retreats
    • 3 Days & 5 Days Yoga Retreats
    • 7 Days Yoga Retreats
    • 14 Days Yoga Retreats
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Register Now

mental health benefits of yoga

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ashtanga yoga images
Posted inHealth and Fitness

Ashtanga Yoga Your Body Listening & The Life Changing Magic

You know that feeling. You rush into the yoga studio, mind still buzzing from traffic, and unroll your…
Posted by Yogant Foundation November 21, 2025

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  • Meditation Retreats in Rishikesh
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