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  • HOME
  • ABOUT
    • About Ashram
    • Our Teachers
  • RETREATS
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    • 3 Days & 5 Days Yoga Retreats
    • 7 Days Yoga Retreats
    • 14 Days Yoga Retreats
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surya namaskar

Home » surya namaskar
Surya Namaskar & Sun Solutation
Posted inHealth and Fitness

12 Surya Namaskar Steps: Techniques, and Amazing Health Benefits

Surya Namaskar, also known as Sun Salutation, is one of the most powerful and complete yoga practices. This…
Posted by Yogant Foundation August 20, 2025

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