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  • HOME
  • ABOUT
    • About Ashram
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    • 3 Days & 5 Days Yoga Retreats
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Ustrasana meaning

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Ustrasana (Camel Pose) | Benefits | Technique | Importance & Hindi Meaning
Posted inHealth and Fitness

Ustrasana – Complete Guide for Flexibility and Spine Health

Ustrasana [Camel pose] Ustrasana or Camel Pose, is a powerful backbend that yoga practitioners can do. It expands the…
Posted by Yogant Foundation July 3, 2025

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