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Logo
  • HOME
  • ABOUT
    • About Ashram
    • Our Teachers
  • RETREATS
    • Yoga & Meditation Retreats
    • 3 Days & 5 Days Yoga Retreats
    • 7 Days Yoga Retreats
    • 14 Days Yoga Retreats
    • Pranayama Retreats
    • Meditation Retreats
    • Kundalini Retreats
    • Sound healing Retreats
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+91-9548315184
Register Now

yoga benefits

Home » yoga benefits
benefits of yoga
Posted inHealth and Fitness

20 Benefits of Yoga: A Complete Guide to Transformation

Yoga is more than just physical activity. It's an ancient discipline that aims to improve overall health by…
Posted by Yogant Foundation September 18, 2025

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  • Meditation Retreats in Rishikesh
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