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Posts by Yogant Foundation

About Yogant Foundation
Discover the Yogant Foundation, a serene haven for healing, self-discovery, and transformation, nestled in the breathtaking Himalayas. Located in Rishikesh, often referred to as India's spiritual heart, our retreat attracts individuals from around the world. Whether you are embarking on your mindfulness journey or an experienced yogi aiming to enhance your practice, we blend traditional teachings with modern wellness techniques.
vipassana
Posted inMeditation

Vipassana Proven Ancient Method to Rewire Your Reactive Mind

What Is Vipassana Meditation? A Complete Beginner's Guide One of the meditation techniques Vipassana is an ancient Buddhist tradition in which you learn to observe your body sensations without reacting.…
Posted by Yogant Foundation 01/10/2026
best-food-for-gut-health
Posted inHealth and Fitness

Best Food for Gut Health That Help You Feel Better Every Day

Introduction to the Best Food for Gut Health Do you enjoy bloating after food, gradual digestion, or experience like your body isn't always digesting meals properly? You're now not by…
Posted by Yogant Foundation 23/09/2026
how-to-relax
Posted inHealth and Fitness

How to Relax: 17 Science Backed Technique That Actually Work

Introduction: The Overwhelming Truth About Modern Life Your phone is buzzing, your email is piling up, and your kids are calling for you. Your boss just shot off another "urgent"…
Posted by Yogant Foundation 19/09/2026
castor-bean
Posted inPlants Benefits

Castor Bean: 11 Powerful Facts You Need to Know Today

You can’t miss the castor bean plant. It has huge star-shaped leaves, reddish stems and spiky seed pods. Inside those pods are glossy, speckled seeds that look almost like polished…
Posted by Yogant Foundation 19/09/2026
fruit-rich-in-vitamin-A
Posted inFruits Benefits

Fruit Rich in Vitamin A: Amazing Benefits for Vibrant Skin

Vibrant Skin Starts with Vitamin A Orange mangoes, papayas and melons may look like obvious choices for eye and skin health, but there is an important nutritional detail behind their…
Posted by Yogant Foundation 18/09/2026
brahmi-plant
Posted inUncategorized

Brahmi Plant: 5 Surprising Benefits You Need to Know Now

The Brahmi plant has a simple appearance but a surprisingly complicated identity. Search for Brahmi online or ask at different nurseries in India, and you may be shown two different…
Posted by Yogant Foundation 20/08/2026
wood-apple
Posted inFruits Benefits

Why Wood Apple Is the Strange Superfood You Need?

Introduction Have you ever split open a fruit that resembles a wooden ball only to find an aromatic, viscous brown pulp on the inside smell ling of tamarind and caramel?…
Posted by Yogant Foundation 12/08/2026
5-days-yoga-retreat-in-rishikesh
Posted inUncategorized

5 Days Yoga Retreat in Rishikesh: Proven Ways to Energize

5 Days Yoga Retreat in Rishikesh: Complete Guide You want a break, but not another holiday that leaves you needing a holiday afterward. Your mind is busy and Body feels…
Posted by Yogant Foundation 12/08/2026
pears-नाशपाती
Posted inFruits Benefits

Pears: The Ultimate Fruit for Digestion & Heart

Introduction Are you worried about the health of your heart as you grow older? Not alone. There are millions of people who suffer from digestive problems and want to find natural remedies…
Posted by Yogant Foundation 11/08/2026
figs-anjeer
Posted inDried fruit

10 Powerful Reasons Figs Are the Ultimate Superfruit

Intorduction Has your body ever left you feeling sluggish after eating? Or have you worried about your overall health and whether or not your current diet supports it long-term? Your feelings…
Posted by Yogant Foundation 08/08/2026

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Recent Posts

  • how-to-improve-heart-health
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    by Yogant Foundation
    22/10/2026
  • saunf-fennel-seeds
    Saunf (Fennel Seeds): Benefits, Uses and How to Take Them
    by Yogant Foundation
    22/10/2026
  • viparita-karani-legs-up-the-wall-pose
    Is Viparita Karani (Legs-Up-the-Wall Pose) Worth Practising? Benefits, Steps and Safety
    by Yogant Foundation
    19/10/2026
  • kesar-saffron
    Kesar (Saffron): Benefits, Uses, Price and Skin Care Guide
    by Yogant Foundation
    17/10/2026

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E-Mail foundationyogant@gmail.com
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Jonk Rd, Swarg Ashram,
Rishikesh, Uttarakhand 249304

Yogant Foundation

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