Posted inHealth and Fitness
Surya Mudra: The Complete Guide to Benefits & Precautions
What Is Surya Mudra? Meet Surya Mudra —your body’s secret handshake with vitality. Forget complicated poses or expensive gear.…
Posted inHealth and Fitness
Yoni Mudra: 5 Transformative Benefits & How to Get Them
Have you ever had a day where everything seems... loud? It's not only about the traffic, or even a…
Posted inHealth and Fitness
Cho Ku Rei: Unlock Your Energy & An In-Depth Look
Introduction to Cho Ku Rei It's true, when you are first introduced to Reiki it can be a…
Posted inHealth and Fitness
Purple Aura Meaning: What Your Energy Says About You
In the past, purple was associated with spirituality, higher consciousness and mystery. Purple (or Violet) in the aura world represents…