Posted inMantra and Its Benefits The 7 Mukhi Rudraksha: Meaning, Benefits, and Mantra 7 Mukhi Rudraksha | 7 मुखी रुद्राक्ष Rudraksha beads are deeply spiritual in Hinduism. They have been used… Posted by Yogant Foundation September 2, 2025
Posted inHealth and Fitness Powerful Benefits of the Tulsi Plant Introduction of Tulsi Plants Tulsi, also known as Holy Basil or Tulsi Plant, is more than an herb.… Posted by Yogant Foundation August 3, 2025
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Posted inHealth and Fitness 10 Health Benefits of Paschimottanasana Explained A Brief Overview Paschimottanasana Let's explore the meaning, technique, and safety tips for Paschimottanasana. We will also discuss… Posted by Yogant Foundation July 28, 2025
Posted inHealth and Fitness Meaning of Savasana and Why You Should Do Corpse Pose Savasana which is also known as Corpse Pose, serves as the final resting point when practicing yoga. Lying… Posted by Yogant Foundation July 24, 2025
Posted inHealth and Fitness Warrior 3 Pose: How to Practice Virabhadrasana III Virabhadrasana III also referred to by the name of Warrior Pose III, is an extremely stable standing balance… Posted by Yogant Foundation July 23, 2025
Posted inHealth and Fitness How to do Virabhadrasana II (Warrior II Pose) with Benefits Virabhadrasana II (Warrior II Pose) Warrior Pose II, or Virabhadrasana II is the most fundamental standing pose as… Posted by Yogant Foundation July 22, 2025
Posted inHealth and Fitness How to Do Warrior I (Virabhadrasana I) with Benefits, Steps Yoga is a discipline that has been practiced for centuries which combines physical body, the mental state and… Posted by Yogant Foundation July 22, 2025
Posted inHealth and Fitness What is Virabhadrasana? – Benefits, Steps, and Contraindications What is Virabhadrasana? Virabhadrasana (Warrior Pose), is one of the most famous and strong standing poses in yoga.It… Posted by Yogant Foundation July 21, 2025
Posted inHealth and Fitness Kukkutasana (Rooster Pose) – Benefits, Steps & Hindi Meaning What is kukkutasana? Kukkutasana also known as Rooster Pose, is an advanced yoga posture that helps strengthen balance,… Posted by Yogant Foundation July 8, 2025