Posts by Yogant Foundation

White Aura Meaning- The Divine Light All Around You An energy field surrounds every human. This invisible energy field reflects the physical, mental, and emotional state. The white aura meaning is the most rare, and…

Introduction: Morning Mantras The mornings in Indian tradition are considered sacred. First words spoken and first thoughts cultivated after you wake up will shape the rest of your day. Hindus praise the 'Karagre…

Introduction Asanas are just one part of Yoga. It also includes breath control (pranayama), mindfulness, and transformation. Bhujangasana - the Cobra Pose - is a favorite among its many poses. The Cobra…

Introduction to Bhadrasana Bhadrasana, also known by the names the Gracious Poses or Butterfly Pose, is an effective yet simple asana that promotes inner peace, tranquility, and stability. The Sanskrit word "Bhadra" is auspicious. Gracious represents the peaceful and sacred…

Introduction: What is the Kadam Tree? The Kadam Tree, also called Neolamarckia Cadamba, is one of the most popular trees in India. Kadam tree revered by Indians for its bright yellow, round flowers. You probably…

Introduction - Types of Pranayama Life is breath. Yoga breath goes beyond inhaling or exhaling. It is the link between body, soul, and mind. This is known as Pranayama. It is composed of two…

Gyan Mudra knowledge for Inner Peace Gyan Mudra has a unique place in the worlds of meditation and yoga. The Hand Mudras (gestures) that promote mental clarity are one of most popular and…

Sacral chakra yoga: the subtle alchemy of Svadhisthana In the secret geometry of existence, the Sacral Chakra- Svadhisthana- glows like a fluid moon beneath the navel. This is the second wheel, an…