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Om Gan Ganpataye Namah: The Powerful Remover of Obstacles

Om Gan Ganpataye Namah | ॐ गं गणपतये नमः The spiritual practices of India are grounded in mantras. They are sacred sounds that are not normal words; they represent energy waves…

Yogant Foundation 05/09/2025

Mantra and Its Benefits

Om Namah Shivay Mantra: Secrets of Chanting and Its Power

Om Namah Shivay | ॐ नमः शिवाय Mantras do not only contain words, but also vibrations. These can be used to transform your body, soul, or mind. "ॐ नमः शिवाय (Om…

Yogant Foundation 04/09/2025

Mantra and Its Benefits

5 Mukhi Rudraksha Mantra: How to Chant and Spiritual Power

5 Mukhi Rudraksha | 5 मुखी रुद्राक्ष Many cultures revere Rudraksha beads as a sacred gift of nature. The beads have many uses, including balancing the mind, body and spirit. One of…

Yogant Foundation 03/09/2025

Mantra and Its Benefits

7 Mukhi Rudraksha Benefits for Health and Spiritual Growth

7 Mukhi Rudraksha | 7 मुखी रुद्राक्ष Rudraksha beads are deeply spiritual in Hinduism. They have been used for thousands of years. Rudraksha is one of many Rudraksha types that…

Yogant Foundation 02/09/2025

Plants Benefits

Sadabahar Plant: Discover Its Hidden Healing Magic

Sadabahar Flower [सदाबहार] Sadabahar or Catharanthus roseus is one of the best-known medicinal plants in India. Indians commonly call it सदाबहार. Popularly called सदाबहार (Sadabahar), सदापुष्पी (Sadapushpi), सदाफुली (Sadaphuli), बारा मासी…

Yogant Foundation 01/09/2025

Health and Fitness

Complete Guide to the Peepal Tree: From Leaves to Roots

Peepal Tree | पिपल का पेड़ Peepal tree are also called पिपल का पेड़' in Hindi (Ped or Pipal ka Ped), hold a place of sacredness and prestige in Indian tradition. The…

Yogant Foundation 29/08/2025

Om Krishnaya Vasudevaya Haraye Paramatmane

Mantra and Its Benefits

Om Krishnaya Vasudevaya: Mantra for Love, Devotion and Light

Introduction: A Mantra You’ve Already Met Have you ever had a moment where a sound, a name, a fragment of music just… stops you? It happened to me in a…

Yogant Foundation 26/08/2025

Health and Fitness

Deep Benefits of Ashtanga Yoga – 8 limbs of yoga

Introduction to Ashtanga Yoga Yoga is much more than a physical activity. Yoga is more than a physical exercise. It's a philosophy and way of living, as well as a science…

Yogant Foundation 24/08/2025

Health and Fitness

Pranam Meaning: Understanding Its Depth in Sanskrit and Hindi

In Indian culture, the word Pranam (or प्रणाम) is one of the most respectful and common greetings. People is used to express respect for saints, elders, teachers, and others. This…

Yogant Foundation 22/08/2025

Health and Fitness

12 Surya Namaskar Steps: Techniques, and Amazing Health Benefits

Surya Namaskar, also known as Sun Salutation, is one of the most powerful and complete yoga practices. This sequence consists of 12 Surya Namaskar Steps [Postures], which are performed with…

Yogant Foundation 20/08/2025