Posts by Yogant Foundation

You may have walked into a room and felt uneasy for no apparent reason. Someone else's presence may have comforted you, even without their words. The aura is your personal energy field. All about…

The Sahasrara Chakra or Crown Chakra holds an important position in the ancient science and art of Yoga. It is a chakra that has a powerful spiritual and physical effect. It is located…

Introduction of Tulsi Plants Tulsi, also known as Holy Basil or Tulsi Plant, is more than an herb. It has a wealth of spiritual, cultural and medicinal importance in Indian…

You bring home a “giloy” cutting, plant it with enthusiasm, water it every morning—and two weeks later, nothing happens. Or worse, the vine grows beautifully, but you are not completely…

Natural Ways to Control High Blood Pressure Hypertension, or high blood pressure, is one of the most frequent health problems in the world. People sometimes call it the "silent killer."…

Benefits of Paschimottanasana - A Brief Overview Paschimottanasana Let's explore the meaning, technique, and safety tips for Paschimottanasana. We will also discuss the top 10-benefits of Paschimottanasana . Paschimottan-asana, is…

Anahata Chakra is also known as Heart Chakra. One of seven chakras that are important in the yoga framework. This energy center is in the middle of the chest. It connects…