Yogant Foundation - Yogant Foundation

Custard Apple: 10 Amazing Health Benefits You Should Know

This unique fruit [Custard Apple] is loved by many for its cream texture, sweetness and health benefits. Tropical fruit called Sitaphal in India looks green from the outside and has soft…

Yogant Foundation 03/10/2025

Health and Fitness

Giloy Juice is the Miracle Elixir to Health and Wellness

The natural world offers many simple ways to keep healthy in a fast-paced society. Our bodies have to fight against pollution, stress, and unhealthy habits constantly. Giloy Juice can be…

Yogant Foundation 02/10/2025

Mantra and Its Benefits

Navratri Hawan Mantra – How to Perform Hawan and Its Benefit

Introduction: The spiritual essence of Navratri Navratri is one of the most celebrated Hindu festivals. It's more than dancing, colours, and fasting. Navratri is a journey of faith - a worship…

Yogant Foundation 01/10/2025

Health and Fitness

Is Yin Yoga a Waste of Time? Myths and Truths

The Question Everyone Asks | Is Yin Yoga a Waste of Time? You may have heard about Yin Yoga if you've used your yoga mat or searched YouTube for classes. If you…

Yogant Foundation 28/09/2025

Fruits Benefits

Benefits Of Kiwi During Pregnancy Complete Guide for Moms

Benefits Of Kiwi During Pregnancy A woman's pregnancy can be one of her most transformational experiences. In order to nurture a child inside your womb, you need special attention and care. Each…

Yogant Foundation 25/09/2025

Health and Fitness

Yoga Retreats in Rishikesh – All You Need To Know

Yoga Retreats Yoga Retreats: Sometimes the only way to deal with stress and overwhelm is to take a moment, breath, and connect with yourself. Rishikesh is the perfect place to…

Yogant Foundation 21/09/2025

Health and Fitness

20 Benefits of Yoga: A Complete Guide to Transformation

Yoga is more than just physical activity. It's an ancient discipline that aims to improve overall health by aligning body, spirit, and mind. Yoga has been around for over 5,000…

Yogant Foundation 18/09/2025

Health and Fitness

5 Elements of Nature: Aligning Energy with the Universe

5 Elements of Nature: Introduce yourself Nature was considered to be the greatest teacher and healer by ancient cultures. Every aspect of our lives is connected to nature, whether it's the…

Yogant Foundation 15/09/2025

Yogis Vegetable

Amazing Benefits of Lemon Water (Nimbu Pani) for Health

Introduction - Lemon Water & Nimbu Pani Make Lemon Water a daily drink when life hands you lemons. Since ancient times, people have viewed lemons as more than just a refreshing fruit.…

Yogant Foundation 11/09/2025

Plants Benefits

Golden Herb Turmeric Powder, Plant, and Its Amazing Benefits

Turmeric Plant & Turmeric Powder The turmeric herb, also called Curcuma Longa, is more than just a spicy plant. This plant represents tradition, health, and natural beauty. It has long been a part…

Yogant Foundation 08/09/2025