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  • HOME
  • ABOUT
    • About Ashram
    • Our Teachers
  • RETREATS
    • Yoga & Meditation Retreats
    • 3 Days & 5 Days Yoga Retreats
    • 7 Days Yoga Retreats
    • 14 Days Yoga Retreats
    • Pranayama Retreats
    • Meditation Retreats
    • Kundalini Retreats
    • Sound healing Retreats
  • GALLERY
  • BLOG
  • CONTACT
+91-9548315184
Register Now
Top Stories
red custard apple
Red Custard Apple– A Complete Guide to Health & Wellness
October 4, 2025
Benefits of Custard apple
Custard Apple: 10 Amazing Health Benefits You Should Know
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red custard apple
Posted inHealth and Fitness

Red Custard Apple– A Complete Guide to Health & Wellness

Why Red Custard Apple is a Wonder Fruit The world is full of fruits. Some are special because…
Continue Reading
Posted by Yogant Foundation October 4, 2025
Benefits of Custard apple
Posted inHealth and Fitness

Custard Apple: 10 Amazing Health Benefits You Should Know

This unique fruit [Custard Apple] is loved by many for its cream texture, sweetness and health benefits. Tropical fruit…
Continue Reading
Posted by Yogant Foundation October 3, 2025
giloy juice
Posted inHealth and Fitness

Giloy Juice is the Miracle Elixir to Health and Wellness

The natural world offers many simple ways to keep healthy in a fast-paced society. Our bodies have to…
Continue Reading
Posted by Yogant Foundation October 2, 2025
navratri hawan mantra
Posted inMantra and Its Benefits

Navratri Hawan Mantra – How to Perform Hawan and Its Benefit

Introduction: The spiritual essence of Navratri Navratri is one of the most celebrated Hindu festivals. It's more than…
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Posted by Yogant Foundation October 1, 2025
Is Yin Yoga a Waste of Time
Posted inHealth and Fitness

Is Yin Yoga a Waste of Time? Myths and Truths

The Question Everyone Asks | Is Yin Yoga a Waste of Time? You may have heard about Yin Yoga…
Continue Reading
Posted by Yogant Foundation September 28, 2025
Benefits Of Kiwi During Pregnancy
Posted inHealth and Fitness

Benefits Of Kiwi During Pregnancy Complete Guide for Moms

Benefits Of Kiwi During Pregnancy A woman's pregnancy can be one of her most transformational experiences. In order to…
Continue Reading
Posted by Yogant Foundation September 25, 2025
Surya Namaskar & Sun Solutation
Posted inHealth and Fitness

12 Surya Namaskar Steps: Techniques, and Amazing Health Benefits

Surya Namaskar, also known as Sun Salutation, is one of the most powerful and complete yoga practices. This…
Posted by Yogant Foundation August 20, 2025
Banana Milkshake
Posted inHealth and Fitness

High Calorie & Protein Banana Milkshake

The banana milkshake is a favourite in almost every household. This drink is fast, delicious, healthy, and filling. Banana shakes…
Posted by Yogant Foundation August 19, 2025
Aura Cleansing & Benefits
Posted inHealth and Fitness

Aura Cleansing: Cleanse Your Energy and Strengthen

You may have walked into a room and felt uneasy for no apparent reason. Someone else's presence may have…
Posted by Yogant Foundation August 15, 2025
Crown Chakra: How to Activate the Crown Chakra
Posted inHealth and Fitness

The Secrets of the Crown Chakra

The Sahasrara Chakra or Crown Chakra holds an important position in the ancient science and art of Yoga. It is…
Posted by Yogant Foundation August 4, 2025
Tulsi Plant : Symbol of Goddess Laxmi
Posted inHealth and Fitness

Powerful Benefits of the Tulsi Plant

Introduction of Tulsi Plants Tulsi, also known as Holy Basil or Tulsi Plant, is more than an herb.…
Posted by Yogant Foundation August 3, 2025
Giloy Plant Benefits, How to Make
Posted inHealth and Fitness

Giloy Plant: Benefits, How to Make

Ayurvedic doctors hold Giloy Plant or Tinospora Cordifolia in high regard. For centuries, people used this climbing vine…
Posted by Yogant Foundation August 2, 2025
6-Yoga Pose High Blood Pressure
Posted inHealth and Fitness

6 Yoga Asanas to High Blood Pressure

Natural Ways to Control High Blood Pressure Hypertension, or high blood pressure, is one of the most frequent…
Posted by Yogant Foundation July 29, 2025
Seated Forward Bend Benefits Of Paschimottanasana
Posted inHealth and Fitness

10 Health Benefits of Paschimottanasana Explained

A Brief Overview Paschimottanasana Let's explore the meaning, technique, and safety tips for Paschimottanasana. We will also discuss…
Posted by Yogant Foundation July 28, 2025
Gayatri Mantra Benefits
Posted inMantra and Its Benefits

Complete Guide to The Gayatri Mantra

gayatri mantra Hindus believe that the Gayatri Mantra is one of the most powerful and respected Vedic mantras.…
Posted by Yogant Foundation July 27, 2025
About the Heart Chakra
Posted inHealth and Fitness

Everything You Need to Know About the Heart Chakra

Anahata Chakra is also known as Heart Chakra. One of seven chakras that are important in the yoga…
Posted by Yogant Foundation July 26, 2025

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Recent Posts

  • red custard apple
    Red Custard Apple– A Complete Guide to Health & Wellness
    by Yogant Foundation
    October 4, 2025
  • Benefits of Custard apple
    Custard Apple: 10 Amazing Health Benefits You Should Know
    by Yogant Foundation
    October 3, 2025
  • giloy juice
    Giloy Juice is the Miracle Elixir to Health and Wellness
    by Yogant Foundation
    October 2, 2025
  • navratri hawan mantra
    Navratri Hawan Mantra – How to Perform Hawan and Its Benefit
    by Yogant Foundation
    October 1, 2025

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