Skip to content

Yogant Foundation

Logo
  • HOME
  • ABOUT
    • About Ashram
    • Our Teachers
    • Accommodation
  • RETREATS
    • Yoga and Meditation Retreats in rishikesh
    • 3 Days & 5 Days Yoga Retreats in Rishikesh
    • 7 Days Yoga Retreats in Rishikesh
    • 14 Days Yoga Retreats in Rishikesh
    • Pranayama Retreat in Rishikesh
    • Meditation Retreat in Rishikesh
    • Kundalini Retreat in Rishikesh
    • Sound healing retreat in rishikesh
    • Online & Drop-in Yoga Classes
    • Rishikesh Yoga Capital of the World
  • GALLERY
  • BLOG
  • CONTACT
+91-9548315184 Register Now
Logo
  • HOME
  • ABOUT
    • About Ashram
    • Our Teachers
  • RETREATS
    • Yoga & Meditation Retreats
    • 3 Days & 5 Days Yoga Retreats
    • 7 Days Yoga Retreats
    • 14 Days Yoga Retreats
    • Pranayama Retreats
    • Meditation Retreats
    • Kundalini Retreats
    • Sound healing Retreats
  • GALLERY
  • BLOG
  • CONTACT
+91-9548315184
Register Now
Top Stories
red custard apple
Red Custard Apple– A Complete Guide to Health & Wellness
October 4, 2025
Benefits of Custard apple
Custard Apple: 10 Amazing Health Benefits You Should Know
October 3, 2025
giloy juice
Giloy Juice is the Miracle Elixir to Health and Wellness
October 2, 2025
navratri hawan mantra
Navratri Hawan Mantra – How to Perform Hawan and Its Benefit
October 1, 2025
Is Yin Yoga a Waste of Time
Is Yin Yoga a Waste of Time? Myths and Truths
September 28, 2025
Benefits Of Kiwi During Pregnancy
Benefits Of Kiwi During Pregnancy Complete Guide for Moms
September 25, 2025
best yoga retreat in rishikesh
Yoga Retreats in Rishikesh – All You Need To Know
September 21, 2025
benefits of yoga
20 Benefits of Yoga: A Complete Guide to Transformation
September 18, 2025
5 Elements of Nature
5 Elements of Nature and Their Connection with Humans
September 15, 2025
lemon water benefits
Health Secrets of Nimbu Pani – Benefits of Lemon Water
September 11, 2025
Turmeric Plant & Turmeric Powder
Turmeric Plant & Turmeric Powder – Golden Herb of Health
September 8, 2025
Om Gan Ganpataye Namah - ॐ गं गणपतये नमः
Om Gan Ganpataye Namah: The Remover of Obstacles
September 5, 2025
ॐ नमः शिवाय
Om Namah Shivay Mantra – Meaning, Jaap, and Powerful Benefits
September 4, 2025
5 Mukhi Rudraksha Benefits
5 Mukhi Rudraksha Mantras and Ways to Wear
September 3, 2025
7 Mukhi Rudraksha (7 मुखी रुद्राक्ष)
The 7 Mukhi Rudraksha: Meaning, Benefits, and Mantra
September 2, 2025
Sadabahar Plant सदाबहार फूल
Sadabahar Plant (सदाबहार फूल) as Nature’s Healing Gift
September 1, 2025
Peepal Tree | पिपल का पेड़
Peepal Tree or Pipal -Benefits, Cultural and Spiritual
August 29, 2025
Om Krishnaya Vasudevaya Haraye Paramatmane
Krishna Mantra: Om Krishnaya Vasudevaya Haraye Paramatmane
August 26, 2025
Ashtanga Yoga | What is Ashtanga Yoga
Deep Benefits of Ashtanga Yoga – 8 limbs of yoga
August 24, 2025
Pranam Meaning
Pranam Meaning: Understanding Its Depth in Sanskrit and Hindi
August 22, 2025
Surya Namaskar & Sun Solutation
12 Surya Namaskar Steps: Techniques, and Amazing Health Benefits
August 20, 2025
Banana Milkshake
High Calorie & Protein Banana Milkshake
August 19, 2025
Aura Cleansing & Benefits
Aura Cleansing: Cleanse Your Energy and Strengthen
August 15, 2025
Crown Chakra: How to Activate the Crown Chakra
The Secrets of the Crown Chakra
August 4, 2025
Tulsi Plant : Symbol of Goddess Laxmi
Powerful Benefits of the Tulsi Plant
August 3, 2025
Giloy Plant Benefits, How to Make
Giloy Plant: Benefits, How to Make
August 2, 2025
6-Yoga Pose High Blood Pressure
6 Yoga Asanas to High Blood Pressure
July 29, 2025
Seated Forward Bend Benefits Of Paschimottanasana
10 Health Benefits of Paschimottanasana Explained
July 28, 2025
Gayatri Mantra Benefits
Complete Guide to The Gayatri Mantra
July 27, 2025
About the Heart Chakra
Everything You Need to Know About the Heart Chakra
July 26, 2025
Basil Seeds vs Chia Seeds
Seeds vs Chia Seeds- Nutritional, Health Benefits
July 25, 2025
Savasana Benefits
Meaning of Savasana and Why You Should Do Corpse Pose
July 24, 2025
Warrior 3 Pose: How to Practice Virabhadrasana III
Warrior 3 Pose: How to Practice Virabhadrasana III
July 23, 2025
Vegetable seeds
7 Super Healthy Vegetable Seeds Boost Your Wellness Routine
July 23, 2025
Health Benefits of Virabhadrasana II
How to do Virabhadrasana II (Warrior II Pose) with Benefits
July 22, 2025
How to Do Warrior A (Virabhadrasana I) with Benefits, Steps
How to Do Warrior I (Virabhadrasana I) with Benefits, Steps
July 22, 2025
Virabhadrasana – Benefits, Steps & Variations
What is Virabhadrasana? – Benefits, Steps, and Contraindications
July 21, 2025
White Coffee Bean: A Health Booster for Yogis
White Coffee Bean: A Health Booster for Yogis
July 20, 2025
The Importance of Yoga for Students
10 Benefits About The Importance of Yoga for Students
July 20, 2025
Throat Chakra (Vishuddha Chakra)
Yoga Asanas for Throat Chakra (Vishuddha Chakra)
July 20, 2025
Importance of yoga in daily life
Importance of yoga in daily life
July 12, 2025
Triyak tadasana | Hindi Meaning | Benefits | How to do
Triyak tadasana: Hindi Meaning, Benefits & How to do
July 11, 2025
Utthita balasana | Meaning | Benefits | Time duration
Utthita Balasana and Its Relaxation Benefits
July 10, 2025
Mudras and Their Power
Mudras and Their Power- Yoni Mudra, Mudras 311 & Mudras 309
July 9, 2025
Kukkutasana (Rooster Pose) | Benefits | Steps
Kukkutasana (Rooster Pose) – Benefits, Steps & Hindi Meaning
July 8, 2025
Padmasana | Benefits| Types | How to do padmasana
Padmasana- Benefits, Types & How to do
July 7, 2025
Dhanurasana - Meaning, Benefits and Contraindications
Dhanurasana: Meaning, Benefits and Contraindications
July 6, 2025
Akarna Dhanurasana - The Shooting Bow Steps Benefits
Akarna Dhanurasana: Steps, Benefits, and Precautions in Yoga
July 5, 2025
Pranayama | 3 Stages of Pranayama | Types of Pranayama
Health Benefits of Practicing Pranayama
July 4, 2025
Ustrasana (Camel Pose) | Benefits | Technique | Importance & Hindi Meaning
Ustrasana (Camel Pose) – Benefits, Technique, Importance & Hindi Meaning
July 3, 2025
Benefits of Vajrasana
Vajrasana Introduction: Simple Pose, Deep Benefits
July 2, 2025
KAPALBHATI PRANAYAMA: STEPS AND BENEFITS
Kapalbhati Pranayama: Hindi and Marathi Meaning, Benefits and Contradictions
July 1, 2025
Bheej mantra | Benefits of bheej mantra | Uses of bheej mantra
Bheej mantra: Characteristics, Benefits and Uses of Bheej Mantras
June 30, 2025
tiryak bhujangasanas: Benefits and Contradiction
Tiryak bhujangasana: Benefits & Contradictions of bhujangasana
June 27, 2025
kriya yoga | Benefits of kriya yoga | kriya kaise krte h
Kriya Yoga: Your Guide to Inner Cleansing & Peace
June 26, 2025
Mudras: Benefits, Types of Mudras
Mudras: What is Mudras, Benefits, Types, Balancing  
June 24, 2025
pawanmuktasana benefits, how to do
Pawanmuktasana: Benefits, How to hold long
June 17, 2025
Kundalini Yoga When Pregnant
Can You Do Kundalini Yoga When Pregnant?
June 12, 2025
Chandra Namaskar: Moon Solutation
Chandra Namaskar: Benefits, Steps, How differ from Surya Namaskar
June 10, 2025
Rishikesh City the place of adventure and yoga
Rishikesh City – About, Famous for, Places you visit in Rishikesh
June 8, 2025
Kundalini yoga
Kundalini Yoga : Pose, Benefits of Kundalini Yoga
June 5, 2025
Sun Solutation Surya namaskar
How Surya Namaskar Boosts Physical and Mental Well-being
May 30, 2025
Meditation Meaning in Hindi
The Ancient Art of Dhyan: Understanding Meditation
May 3, 2025
red custard apple
Posted inHealth and Fitness

Red Custard Apple– A Complete Guide to Health & Wellness

Why Red Custard Apple is a Wonder Fruit The world is full of fruits. Some are special because…
Continue Reading
Posted by Yogant Foundation October 4, 2025
Benefits of Custard apple
Posted inHealth and Fitness

Custard Apple: 10 Amazing Health Benefits You Should Know

This unique fruit [Custard Apple] is loved by many for its cream texture, sweetness and health benefits. Tropical fruit…
Continue Reading
Posted by Yogant Foundation October 3, 2025
giloy juice
Posted inHealth and Fitness

Giloy Juice is the Miracle Elixir to Health and Wellness

The natural world offers many simple ways to keep healthy in a fast-paced society. Our bodies have to…
Continue Reading
Posted by Yogant Foundation October 2, 2025
navratri hawan mantra
Posted inMantra and Its Benefits

Navratri Hawan Mantra – How to Perform Hawan and Its Benefit

Introduction: The spiritual essence of Navratri Navratri is one of the most celebrated Hindu festivals. It's more than…
Continue Reading
Posted by Yogant Foundation October 1, 2025
Is Yin Yoga a Waste of Time
Posted inHealth and Fitness

Is Yin Yoga a Waste of Time? Myths and Truths

The Question Everyone Asks | Is Yin Yoga a Waste of Time? You may have heard about Yin Yoga…
Continue Reading
Posted by Yogant Foundation September 28, 2025
Benefits Of Kiwi During Pregnancy
Posted inHealth and Fitness

Benefits Of Kiwi During Pregnancy Complete Guide for Moms

Benefits Of Kiwi During Pregnancy A woman's pregnancy can be one of her most transformational experiences. In order to…
Continue Reading
Posted by Yogant Foundation September 25, 2025
Benefits of Vajrasana
Posted inHealth and Fitness

Vajrasana Introduction: Simple Pose, Deep Benefits

Have you ever imagined waking up to the gentle sound of the Ganges? You breathe in the fresh…
Posted by Yogant Foundation July 2, 2025
KAPALBHATI PRANAYAMA: STEPS AND BENEFITS
Posted inHealth and Fitness

Kapalbhati Pranayama: Hindi and Marathi Meaning, Benefits and Contradictions

What is Kapalbhati Pranayama Kapalbhati Pranayama is an intense breathing exercise that aids in cleansing the body and…
Posted by Yogant Foundation July 1, 2025
Bheej mantra | Benefits of bheej mantra | Uses of bheej mantra
Posted inMantra and Its Benefits

Bheej mantra: Characteristics, Benefits and Uses of Bheej Mantras

Bheej mantra Bheej Mantra is a powerful sound or syllable Sanskrit. The word "Bheej" means "seed." Like seeds contain…
Posted by Yogant Foundation June 30, 2025
tiryak bhujangasanas: Benefits and Contradiction
Posted inHealth and Fitness

Tiryak bhujangasana: Benefits & Contradictions of bhujangasana

What is tiryak bhujangasana? Tiryak Bhujangasana, also called"twisted cobra position" and "twisted cobra pose,". It is much more…
Posted by Yogant Foundation June 27, 2025
kriya yoga | Benefits of kriya yoga | kriya kaise krte h
Posted inHealth and Fitness

Kriya Yoga: Your Guide to Inner Cleansing & Peace

Have you ever felt stuck in your yoga practice, a dull mental haze, or a craving for something…
Posted by Yogant Foundation June 26, 2025
Mudras: Benefits, Types of Mudras
Posted inHealth and Fitness

Mudras: What is Mudras, Benefits, Types, Balancing  

What is Mudras ? Namaste from the beautiful Ganges banks in Rishikesh, the home of yoga! We are…
Posted by Yogant Foundation June 24, 2025
pawanmuktasana benefits, how to do
Posted inHealth and Fitness

Pawanmuktasana: Benefits, How to hold long

pawanmuktasana Have you ever experienced an uncomfortable pressure in your abdomen, feeling a panic that won't move? Or…
Posted by Yogant Foundation June 17, 2025
Kundalini Yoga When Pregnant
Posted inHealth and Fitness

Can You Do Kundalini Yoga When Pregnant?

Can You Do Kundalini Yoga When Pregnant? Safe Kundalini: Pregnancy & Periods We invite you to explore the…
Posted by Yogant Foundation June 12, 2025
Chandra Namaskar: Moon Solutation
Posted inHealth and Fitness

Chandra Namaskar: Benefits, Steps, How differ from Surya Namaskar

Chandra Namaskar As the day gives way to night in Rishikesh, the sky is filled with lovely orange…
Posted by Yogant Foundation June 10, 2025
Rishikesh City the place of adventure and yoga
Posted inRishikesh The Yogic City

Rishikesh City – About, Famous for, Places you visit in Rishikesh

Rishikesh city When you think of a place where mountains meet a holy river, you might picture Rishikesh.…
Posted by Yogant Foundation June 8, 2025

Posts pagination

Previous page 1 … 4 5 6 7 Next page

Recent Posts

  • red custard apple
    Red Custard Apple– A Complete Guide to Health & Wellness
    by Yogant Foundation
    October 4, 2025
  • Benefits of Custard apple
    Custard Apple: 10 Amazing Health Benefits You Should Know
    by Yogant Foundation
    October 3, 2025
  • giloy juice
    Giloy Juice is the Miracle Elixir to Health and Wellness
    by Yogant Foundation
    October 2, 2025
  • navratri hawan mantra
    Navratri Hawan Mantra – How to Perform Hawan and Its Benefit
    by Yogant Foundation
    October 1, 2025

Categories

  • Health and Fitness
  • Mantra and Its Benefits
  • Plants Benefits
  • Rishikesh The Yogic City
  • Yogis Vegetable
Tags

benefits Benefits of giloy Crown Chakra importance kundalini yoga mantra meaning mudras steps Tulsi Plant yoga retreat

You May Have Missed
red custard apple
Posted inHealth and Fitness

Red Custard Apple– A Complete Guide to Health & Wellness

Posted by Yogant Foundation October 4, 2025
Benefits of Custard apple
Posted inHealth and Fitness

Custard Apple: 10 Amazing Health Benefits You Should Know

Posted by Yogant Foundation October 3, 2025
giloy juice
Posted inHealth and Fitness

Giloy Juice is the Miracle Elixir to Health and Wellness

Posted by Yogant Foundation October 2, 2025
navratri hawan mantra
Posted inMantra and Its Benefits

Navratri Hawan Mantra – How to Perform Hawan and Its Benefit

Posted by Yogant Foundation October 1, 2025

Holistic practices for inner peace, focus & overall well-being.

Our Courses

  • Yoga and Meditation Retreat in Rishikesh
  • 3 Days & 5 Days Yoga Retreats
  • 7 Days Yoga Retreats in Rishikesh
  • 14 Days Yoga Retreats in Rishikesh
  • Pranayama Retreats in Rishikesh
  • Meditation Retreats in Rishikesh
  • Kundalini Retreats in Rishikesh
  • Sound healing retreat in rishikesh
  • Online & Drop-in Yoga Classes
  • Rishikesh Yoga Capital of the World

Quick links

  • About Ashram
  • Accommodation
  • Our Gallery
  • Our Blogs
  • Our Testimonials
  • Contact Us

Contact Us

  • +91-9837204199, +91-9548315184
  • foundationyogant@gmail.com
  • Yogant Foundation, Swarg Ashram

© 2025 Yogant Foundation. All Rights Reserved.

Scroll to Top