Posted inHealth and Fitness A Complete Guide to Bakasana & Its Transformative Benefits Introduction: Discover the Power of Bakasana Most likely, you've seen it: a yogi perfectly balanced, with feet folded… Posted by Yogant Foundation January 18, 2026 Posted inHealth and Fitness The Complete Guide to Matsyasana & Benefits of the Fish Pose Introduction: More Than Just a Backbend Let’s be honest. Most of our days are spent curled forward—over phones,… Posted by Yogant Foundation January 14, 2026 Posted inHealth and Fitness The Ultimate Guide to Baddha Konasana & Reclined Bound Angle Introduction to Baddha Konasana & Supta Baddha Konasana It's not an option to find moments of calm and… Posted by Yogant Foundation January 12, 2026 Posted inHealth and Fitness Chakrasana (Wheel Pose): Complete Guide to Benefits & Steps Introduction: Discover the Power of Wheel Pose Remember that feeling as a kid, throwing yourself into a backbend… Posted by Yogant Foundation January 11, 2026 Posted inHealth and Fitness The Magic of Ardha Chakrasana: Unlock Your Spine Potential Introduction: The Gentle Backbend All of us have been there. We all know what it's like to be hunched… Posted by Yogant Foundation January 10, 2026 Posted inHealth and Fitness Parvatasana for Beginners: Easy Steps to Mountain Pose Introduction: More Than Just a Yoga Pose Have you ever stood at the foot of a real mountain,… Posted by Yogant Foundation January 9, 2026
Posted inHealth and Fitness The Complete Guide to Matsyasana & Benefits of the Fish Pose Introduction: More Than Just a Backbend Let’s be honest. Most of our days are spent curled forward—over phones,… Posted by Yogant Foundation January 14, 2026 Posted inHealth and Fitness The Ultimate Guide to Baddha Konasana & Reclined Bound Angle Introduction to Baddha Konasana & Supta Baddha Konasana It's not an option to find moments of calm and… Posted by Yogant Foundation January 12, 2026 Posted inHealth and Fitness Chakrasana (Wheel Pose): Complete Guide to Benefits & Steps Introduction: Discover the Power of Wheel Pose Remember that feeling as a kid, throwing yourself into a backbend… Posted by Yogant Foundation January 11, 2026 Posted inHealth and Fitness The Magic of Ardha Chakrasana: Unlock Your Spine Potential Introduction: The Gentle Backbend All of us have been there. We all know what it's like to be hunched… Posted by Yogant Foundation January 10, 2026 Posted inHealth and Fitness Parvatasana for Beginners: Easy Steps to Mountain Pose Introduction: More Than Just a Yoga Pose Have you ever stood at the foot of a real mountain,… Posted by Yogant Foundation January 9, 2026
Posted inHealth and Fitness The Ultimate Guide to Baddha Konasana & Reclined Bound Angle Introduction to Baddha Konasana & Supta Baddha Konasana It's not an option to find moments of calm and… Posted by Yogant Foundation January 12, 2026 Posted inHealth and Fitness Chakrasana (Wheel Pose): Complete Guide to Benefits & Steps Introduction: Discover the Power of Wheel Pose Remember that feeling as a kid, throwing yourself into a backbend… Posted by Yogant Foundation January 11, 2026 Posted inHealth and Fitness The Magic of Ardha Chakrasana: Unlock Your Spine Potential Introduction: The Gentle Backbend All of us have been there. We all know what it's like to be hunched… Posted by Yogant Foundation January 10, 2026 Posted inHealth and Fitness Parvatasana for Beginners: Easy Steps to Mountain Pose Introduction: More Than Just a Yoga Pose Have you ever stood at the foot of a real mountain,… Posted by Yogant Foundation January 9, 2026
Posted inHealth and Fitness Chakrasana (Wheel Pose): Complete Guide to Benefits & Steps Introduction: Discover the Power of Wheel Pose Remember that feeling as a kid, throwing yourself into a backbend… Posted by Yogant Foundation January 11, 2026 Posted inHealth and Fitness The Magic of Ardha Chakrasana: Unlock Your Spine Potential Introduction: The Gentle Backbend All of us have been there. We all know what it's like to be hunched… Posted by Yogant Foundation January 10, 2026 Posted inHealth and Fitness Parvatasana for Beginners: Easy Steps to Mountain Pose Introduction: More Than Just a Yoga Pose Have you ever stood at the foot of a real mountain,… Posted by Yogant Foundation January 9, 2026
Posted inHealth and Fitness The Magic of Ardha Chakrasana: Unlock Your Spine Potential Introduction: The Gentle Backbend All of us have been there. We all know what it's like to be hunched… Posted by Yogant Foundation January 10, 2026 Posted inHealth and Fitness Parvatasana for Beginners: Easy Steps to Mountain Pose Introduction: More Than Just a Yoga Pose Have you ever stood at the foot of a real mountain,… Posted by Yogant Foundation January 9, 2026
Posted inHealth and Fitness Parvatasana for Beginners: Easy Steps to Mountain Pose Introduction: More Than Just a Yoga Pose Have you ever stood at the foot of a real mountain,… Posted by Yogant Foundation January 9, 2026
Posted inHealth and Fitness Blue Aura Meaning and Healing Energy of the Throat Chakra Soulful Vibration of Blue Aura Meaning The aura is the unique vibration that each human radiates in a world of… Posted by Yogant Foundation October 18, 2025
Posted inHealth and Fitness Green Aura Meaning: Healing, Heart Chakra & Spiritual Growth Introduction – The Living Energy of the Green Aura What do you think of when you hear Green? What comes… Posted by Yogant Foundation October 17, 2025
Posted inHealth and Fitness Yellow Aura Meaning: Your Bright Energy Says About You Yellow Aura Meaning: Understand What It Says About Yourself. Exploring the spiritual, emotional, and mental meaning of a… Posted by Yogant Foundation October 16, 2025
Posted inHealth and Fitness The Red Aura Meaning in Love, Life & Spiritual Growth Introduction to the Power of a Red Aura Has anyone ever made you feel passionate, alive, and bursting… Posted by Yogant Foundation October 15, 2025
Posted inHealth and Fitness The Pink Aura: Energy of love, Compassion & Healing Pink Aura: A Gentle Power The pink aura is the lightest yet most powerful of all the aura colors. The color… Posted by Yogant Foundation October 14, 2025
Posted inHealth and Fitness White Aura Meaning in Love, Life, and Spiritual Growth White Aura Meaning- The Divine Light All Around You An energy field surrounds every human. This invisible energy field reflects… Posted by Yogant Foundation October 13, 2025
Posted inHealth and Fitness Karagre Vasate Lakshmi: A Mantra of Wealth & Morning Shloka Introduction: Morning Mantras The mornings in Indian tradition are considered sacred. First words spoken and first thoughts cultivated after… Posted by Yogant Foundation October 12, 2025
Posted inHealth and Fitness Bhujangasana(Cobra Pose) – The Ultimate Backbend for Spine Flexibility Introduction Asanas are just one part of Yoga. It also includes breath control (pranayama), mindfulness, and transformation. Bhujangasana -… Posted by Yogant Foundation October 11, 2025
Posted inHealth and Fitness Bhadrasana Yoga: A Simple Meditative Posture for Calmness Introduction to Bhadrasana Bhadrasana, also known by the names the Gracious Poses or Butterfly Pose, is an effective yet simple asana that… Posted by Yogant Foundation October 10, 2025
Posted inHealth and Fitness Kadam Tree: Symbol of Love, Purity, and Sustainability Introduction: What is the Kadam Tree? The Kadam Tree, also called Neolamarckia Cadamba, is one of the most popular trees in… Posted by Yogant Foundation October 9, 2025