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  • HOME
  • ABOUT
    • About Ashram
    • Our Teachers
  • RETREATS
    • Yoga & Meditation Retreats
    • 3 Days & 5 Days Yoga Retreats
    • 7 Days Yoga Retreats
    • 14 Days Yoga Retreats
    • Pranayama Retreats
    • Meditation Retreats
    • Kundalini Retreats
    • Sound healing Retreats
  • GALLERY
  • BLOG
  • CONTACT
+91-9548315184
Register Now
Top Stories
red custard apple
Red Custard Apple– A Complete Guide to Health & Wellness
October 4, 2025
Benefits of Custard apple
Custard Apple: 10 Amazing Health Benefits You Should Know
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High Calorie & Protein Banana Milkshake
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6-Yoga Pose High Blood Pressure
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White Coffee Bean: A Health Booster for Yogis
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The Importance of Yoga for Students
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red custard apple
Posted inHealth and Fitness

Red Custard Apple– A Complete Guide to Health & Wellness

Why Red Custard Apple is a Wonder Fruit The world is full of fruits. Some are special because…
Continue Reading
Posted by Yogant Foundation October 4, 2025
Benefits of Custard apple
Posted inHealth and Fitness

Custard Apple: 10 Amazing Health Benefits You Should Know

This unique fruit [Custard Apple] is loved by many for its cream texture, sweetness and health benefits. Tropical fruit…
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Posted by Yogant Foundation October 3, 2025
giloy juice
Posted inHealth and Fitness

Giloy Juice is the Miracle Elixir to Health and Wellness

The natural world offers many simple ways to keep healthy in a fast-paced society. Our bodies have to…
Continue Reading
Posted by Yogant Foundation October 2, 2025
navratri hawan mantra
Posted inMantra and Its Benefits

Navratri Hawan Mantra – How to Perform Hawan and Its Benefit

Introduction: The spiritual essence of Navratri Navratri is one of the most celebrated Hindu festivals. It's more than…
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Posted by Yogant Foundation October 1, 2025
Is Yin Yoga a Waste of Time
Posted inHealth and Fitness

Is Yin Yoga a Waste of Time? Myths and Truths

The Question Everyone Asks | Is Yin Yoga a Waste of Time? You may have heard about Yin Yoga…
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Posted by Yogant Foundation September 28, 2025
Benefits Of Kiwi During Pregnancy
Posted inHealth and Fitness

Benefits Of Kiwi During Pregnancy Complete Guide for Moms

Benefits Of Kiwi During Pregnancy A woman's pregnancy can be one of her most transformational experiences. In order to…
Continue Reading
Posted by Yogant Foundation September 25, 2025
Importance of yoga in daily life
Posted inHealth and Fitness

Importance of yoga in daily life

Yoga in daily life Adding yoga to your daily routine is more than just exercise. It can also…
Posted by Yogant Foundation July 12, 2025
Triyak tadasana | Hindi Meaning | Benefits | How to do
Posted inHealth and Fitness

Triyak tadasana: Hindi Meaning, Benefits & How to do

What is Triyak tadasana? Triyak Tadasana, also known as the "Swaying Mountain Pose," is a lively version of…
Posted by Yogant Foundation July 11, 2025
Utthita balasana | Meaning | Benefits | Time duration
Posted inHealth and Fitness

Utthita Balasana and Its Relaxation Benefits

What is Utthita balasana? Utthita Balasana, also known as Extended Child's Poses, breaks the conventional boundaries of yoga…
Posted by Yogant Foundation July 10, 2025
Mudras and Their Power
Posted inHealth and Fitness

Mudras and Their Power- Yoni Mudra, Mudras 311 & Mudras 309

Have you ever thought about how easy it is for us to use our hands to communicate? Peace,…
Posted by Yogant Foundation July 9, 2025
Kukkutasana (Rooster Pose) | Benefits | Steps
Posted inHealth and Fitness

Kukkutasana (Rooster Pose) – Benefits, Steps & Hindi Meaning

What is kukkutasana? Kukkutasana also known as Rooster Pose, is an advanced yoga posture that helps strengthen balance,…
Posted by Yogant Foundation July 8, 2025
Padmasana | Benefits| Types | How to do padmasana
Posted inHealth and Fitness

Padmasana- Benefits, Types & How to do

Namaste to our beloved friends! Have you ever been to Rishikesh, felt the soft wind from the Ganges, and…
Posted by Yogant Foundation July 7, 2025
Dhanurasana - Meaning, Benefits and Contraindications
Posted inHealth and Fitness

Dhanurasana: Meaning, Benefits and Contraindications

What is Dhanurasana? Dhanurasana, or Bow Pose, is like a bowstring pulled back to shoot an arrow. It…
Posted by Yogant Foundation July 6, 2025
Akarna Dhanurasana - The Shooting Bow Steps Benefits
Posted inHealth and Fitness

Akarna Dhanurasana: Steps, Benefits, and Precautions in Yoga

What is Akarna Dhanurasana? Akarna Dhanurasana (आकर्ण धनुरासन), or Archer's Pose, is a sitting yoga pose. It looks…
Posted by Yogant Foundation July 5, 2025
Pranayama | 3 Stages of Pranayama | Types of Pranayama
Posted inHealth and Fitness

Health Benefits of Practicing Pranayama

Have you ever taken a moment of silence in Rishikesh, possibly sitting on the sides of the Ganges…
Posted by Yogant Foundation July 4, 2025
Ustrasana (Camel Pose) | Benefits | Technique | Importance & Hindi Meaning
Posted inHealth and Fitness

Ustrasana (Camel Pose) – Benefits, Technique, Importance & Hindi Meaning

Ustrasana (Camel pose) Ustrasana or Camel Pose, is a powerful backbend that yoga practitioners can do. It expands the…
Posted by Yogant Foundation July 3, 2025

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Recent Posts

  • red custard apple
    Red Custard Apple– A Complete Guide to Health & Wellness
    by Yogant Foundation
    October 4, 2025
  • Benefits of Custard apple
    Custard Apple: 10 Amazing Health Benefits You Should Know
    by Yogant Foundation
    October 3, 2025
  • giloy juice
    Giloy Juice is the Miracle Elixir to Health and Wellness
    by Yogant Foundation
    October 2, 2025
  • navratri hawan mantra
    Navratri Hawan Mantra – How to Perform Hawan and Its Benefit
    by Yogant Foundation
    October 1, 2025

Categories

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  • Mantra and Its Benefits
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  • Rishikesh The Yogic City
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